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Contemporary Nutrition

Contemporary Nutrition

          
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About the Book

Contemporary Nutrition is a complete and balanced resource for nutrition information written at a level non-science
majors can understand. Completely revised and up-to-date, it provides the ideal balance of reliable nutrition
information and practical consumer-oriented knowledge. With a friendly writing style, the authors act as the student's
personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition
choices.
Salient Features:
- Learning Outcomes are clearly outlined at the beginning of each chapter. End-of-chapter material is also
correlated to the learning outcomes so that students can assess whether they’ve mastered the assigned
outcomes.
- Case Study – each chapter culminates with a Case Study that presents a real life situation followed by a list of
directed questions to assist students in applying the nutrition knowledge from the chapter. Responses to the Case
Study questions are found in Appendix A.
- Newsworthy Nutrition – new feature in the margin that incorporates hot topics recently found in the news and
relates the nutritional science to help students make connections between the course and the real world.

About the Author

Gordon M. Wardlaw, Ohio State University Anne M. Smith, Ohio State University



Table of Contents:
Part One Nutrition: A Key to Health Chapter 1 Choosing What You Eat and Why Chapter 2 Guidelines for Designing a Healthy Diet Chapter 3 The Human Body: A Nutrition Perspective Part Two Energy Nutrients and Energy Balance Chapter 4 Carbohydrates Chapter 5 Lipids Chapter 6 Proteins Chapter 7 Energy Balance and Weight Control Part Three Vitamins, Minerals, and Water Chapter 8 Vitamins Chapter 9 Water and Minerals Part Four Nutrition: Beyond the Nutrients Chapter 10 Nutrition: Fitness and Sports Chapter 11 Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and Other Conditions Chapter 12 Undernutrition Throughout the World Chapter 13 Safety of Our Food Supply Part Five Nutrition: A Focus on Life Stages Chapter 14 Pregnancy and Breastfeeding Chapter 15 Nutrition from Infancy Through Adolescence Chapter 16 Nutrition During Adulthood Appendix A Solutions: Case Studies A1 Appendix B Daily Values Used in Food Labels Appendix C Dietary Advice for Canadians Appendix D The Exchange System: A Helpful Menu-Planning Tool Appendix E Dietary Intake and Energy Expenditure Assessment Appendix F Chemical Structures Important in Nutrition Appendix G Metropolitan Life Insurance Company Height-Weight Table and Determination of Frame Size Appendix H Sources of Nutrition Information Appendix I English-Metric Conversions and Metric Units Glossary Credits Index


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Product Details
  • ISBN-13: 9789339221898
  • Publisher: McGraw Hill Education (India) Pvt Ltd.
  • Binding: Paperback
  • Height: 273 mm
  • No of Pages: 768
  • Width: 216 mm
  • ISBN-10: 9339221893
  • Publisher Date: 2015
  • Edition: 9
  • Language: English
  • Weight: 1410 gr

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