About the Book
Discover How to Break the Chains of Codependency Addictions, Embrace Your True Self, Stop Self-Pity, and Develop an Unbreakable Self-Love
When your efforts are not appreciated, do you ever feel abandoned and used? You always do everything possible to solve other people's issues with all your energy, time, and resources. You almost never refuse to assist others because you would feel terrible if you did, and you don't want to lose their affection. You are always the hero, and you are always willing to put yourself in serious danger again and again. If this describes you, then you are simply a codependent.
If like others out there, you've lost touch of your own life in the course of caring for people and neglecting your personal life, then this book is the secret to understanding codependency and freeing yourself from its strong grip on your life.
Jody Davis, a prolific author, will guide you through understanding codependency and how to break free from its destructive effect. The book Conquering Codependency takes an in-depth look at codependency.
Codependency, its symptoms, the causes that contribute to its development and how to overcome it are all well explained. This book teaches you how to spot codependent behavior, set boundaries, restore romantic relationships, and boost your self-esteem. Series of self-examination questions are also provided to help you reflect on your position and develop new insights on your personal life.
Conquering Codependency is a clear, basic, understandable guide of the complicated world of codependency, tracing the way to liberation and a lifetime of recovery, optimism, and fulfillment with instructional life stories, personal evaluations, and self-examinations.
In this book, you will discover:
- How to develop true sense of self-love
- How to prevent negative attitude towards own life
- How to identify the things you do for love but actually affect you
- How to be assertive and say No
- How to strengthen your self-esteem
- How to love yourself
- How to connect better with people
- How to avoid too many expectations
- It's time to set limits
This book is no doubt informative and will definitely help you build a better relationship with yourself and those around you.
If you are ready to harness the proven power of self-love and maintain good mental health, this book is an essential resource that will change your life if you put in the small amount of effort it requires. When you are ready to take this life changing step towards a perfect self-love, scroll up to click the Buy Now button to buy your copy now!
ABOUT THE AUTHOR
Jody Davis is a psychologist who specialises in Cognitive Behavioral Therapy and Early Childhood Education. She studied at one of the prestigious Psychology Centers.
In addition to her studies in Psychology, she also attended Children's Teaching in order to soak up knowledge about the Psychological development of people. She understands happiness as a state of well-being, balance and meaning in life that each person seeks and that can be discovered in the present moment.
In her therapies, she helps people to find the way to their happiness, breaking those blocks and beliefs that limit them from moving forward