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Do you feel angry and frustrated when you say "yes" to something you would rather say "no" to ?
Have you felt that your opinion is not as valuable as others in the same room as you? Then you need to keep reading....
"The difference between successful people and successful people is that successful people say no to almost everything." - Warren Buffett Sometimes, it can be unnerving or just plain uncomfortable to say "no".
Especially when dealing with our loved ones or in the workplace.
Unfortunately, it can be extremely detrimental, especially in the long run, to constantly do things we don't want to do or say " yes" when deep down we wish we could say "no" whenever we'd like. The fear of disappointing others can be so intense, that most people live terrified of what others will think if they express their thoughts or say "no" to requests they don't want to make. The reality is that the people who can communicate their thoughts, opinions and desires are the ones who can be the most successful and achieve their goals.
Most people believe that you are either born assertive or you are not. But how much truth is there in that?
Fortunately, even if you currently consider yourself to be the assertive person you at least know you are, there is a lot you can do to transform your life completely.In this book you will discover:
-The basic difference that distinguishes assertive people from passive or aggressive ones.
-Basic body language hacks that everyone can immediately apply are perceived as more confident.
-A proven roadmap for increasing your sense of confidence when interacting with others.
-Crucial mistakes to avoid that cause most people to fail and act too passive or too aggressively.
-Sure strategies to become more assertive in business or the workplace so you can achieve your career goals faster .
-Discover how women can become more assertive without being judged negatively.
-How to quickly improve communication in a relationship so that both parties end up winning.
And more...
There's a good wealth of scientific research that has shown how being assertive lowers stress and anxiety levels .
It can also have a profound effect on lowering depression and other mood disorders. Being more assertive can also help you have better control over your emotions and thoughts all the time. Years of studying how our behavior patterns work in society now have made assertiveness training so easy to follow that even if you are the shyest person you can think of, you can change your life in no time.
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