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The Comprehensive Anti-Inflammatory Diet Cookbook: Healthy And Immune Boosting Recipes To Help Boost Your Immune

The Comprehensive Anti-Inflammatory Diet Cookbook: Healthy And Immune Boosting Recipes To Help Boost Your Immune

          
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About the Book

In this pandemic time and the emergence of other diseases, there is a great need to have a healthy and strong immune system. When our immune response is at its outstanding level, then we got nothing to be afraid of.

The recipes in this cookbook have been specifically formulated for their anti-inflammatory. Many are vegetarian or organic, dairy and nut-free, making it possible to satisfy the diverse needs of friends and family. This tasty selection of daily meals, perfect for all times and family members, makes the path to healthier health smoother and more enjoyable.

Although the science are easy, there are also a few fast tricks you can do to improve your diet, which will improve your body to burn fat, which will also improve your muscle weight.

The following are some preview of what you should expect in this cookbook:

Overview of inflammation and the body's immune response

The relationship between diet and inflammation

Natural ways to boost your immune system

Types and symptoms of inflammation

What develop Chronic inflammation in a person

Factors that increase the risk of chronic inflammation

Common Treatments

Herbs for inflammation

Foods that may aggravate inflammation

Natural ways inflammation can be condense

150 Anti-Inflammatory Diet Recipes including:

  • Breakfast Recipes
  • Lunch Recipes
  • Snacks Recipes
  • Dinner Recipes
  • And many more!

So what are you waiting for? Get yourself this perfect cookbook and live a healthy life.


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Product Details
  • ISBN-13: 9781914923104
  • Publisher: Wu Baoshan
  • Publisher Imprint: Rodger Cain
  • Height: 254 mm
  • No of Pages: 130
  • Spine Width: 10 mm
  • Width: 203 mm
  • ISBN-10: 1914923103
  • Publisher Date: 31 May 2021
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Weight: 512 gr


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The Comprehensive Anti-Inflammatory Diet Cookbook: Healthy And Immune Boosting Recipes To Help Boost Your Immune
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