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Comportements atomiques simples: Découvrir de bonnes habitudes ET briser les mauvaises

Comportements atomiques simples: Découvrir de bonnes habitudes ET briser les mauvaises

          
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About the Book

Êtes-vous fatigué de lutter pour créer des habitudes positives et vous libérer des schémas destructeurs ? Cherchez pas plus loin! Dans "Comportements atomiques simples pour les débutants," le nouveau livre remarquable du célèbre auteur et expert en comportement, le Dr Jackson Gray, vous trouverez le guide ultime pour transformer votre vie en toute simplicité.

Le Dr Gray présente une approche révolutionnaire qui révolutionnera votre façon de penser à la croissance personnelle. Grâce à la puissance des comportements atomiques, il dévoile une méthode simple mais profondément efficace pour parvenir à un changement durable. En mettant en oeuvre de petites actions gérables, vous serez témoin de résultats remarquables qui vous laisseront stupéfaits.

Vous ne serez plus retenu captif par vos habitudes négatives. Le Dr Gray vous emmène dans un voyage de découverte de soi, vous aidant à identifier les déclencheurs qui perpétuent les comportements destructeurs. Armé de ces connaissances, il vous donne des techniques pratiques pour vous libérer de ces chaînes et embrasser une vie de but et d'épanouissement.

Mais cela ne s'arrête pas là. "Simple Atomic Behaviors For Beginners" est votre modèle pour cultiver des habitudes positives qui vous propulseront vers le succès. Les anecdotes et les exemples concrets du Dr Gray permettent de comprendre facilement les principes sous-jacents à la construction de comportements atomiques. Des routines matinales à la gestion efficace du temps, de l'entretien des relations à la priorisation des soins personnels, vous découvrirez une multitude de stratégies réalisables qui vous mettront sur la voie d'une transformation durable.

L'expertise du Dr Jackson Gray transparaît à chaque page de ce livre captivant. Ses années de recherche et d'expérience professionnelle ont abouti à un guide non seulement informatif mais aussi inspirant. Vous vous retrouverez à consulter ce livre à maintes reprises, en vous inspirant des paroles du Dr Gray alors que vous naviguez dans les complexités du changement personnel.

Si vous êtes prêt à vous libérer des chaînes des vieilles habitudes et à adopter une vie de positivité et de croissance, "Simple Atomic Behaviors For Beginners" est le livre qu'il vous faut. N'attendez plus pour libérer votre véritable potentiel. Prenez votre copie aujourd'hui et embarquez pour un voyage qui transformera votre vie pour toujours.



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Product Details
  • ISBN-13: 9798850344610
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 302
  • Spine Width: 16 mm
  • Weight: 408 gr
  • ISBN-10: 8850344619
  • Publisher Date: 29 Jun 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Découvrir de bonnes habitudes ET briser les mauvaises
  • Width: 152 mm


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