Home > Society & social sciences > Psychology > Abnormal psychology > Complex PTSD Treatment and Recovery: Childhood Traumatic Stress in the Development of PTSD in Adulthood (Volume 1)
Complex PTSD Treatment and Recovery: Childhood Traumatic Stress in the Development of PTSD in Adulthood (Volume 1)

Complex PTSD Treatment and Recovery: Childhood Traumatic Stress in the Development of PTSD in Adulthood (Volume 1)

          
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About the Book

PTSD affects 7-8 percent of Americans at some point in their lives. Symptoms may result from changes in some regions of the brain that deal with emotion, memory, and reasoning. Affected areas may include the amygdala, the hippocampus, and the prefrontal cortex.
Post-traumatic stress disorder (PTSD) can disrupt your whole life ― your job, your relationships, your health, and your enjoyment of everyday activities.

Having PTSD may also increase your risk of other mental health problems, such as:

◆ Depression and anxiety
◆ Issues with drugs or alcohol use
◆ Eating disorders
◆ Suicidal thoughts and actions
The symptoms of complex PTSD can be more enduring and extreme than those of PTSD.
If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body.
This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients' journeys of recovering. This book is also for those who do not have PTSD but want to understand and help a loved one who does.
This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more.
Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt.
The book also functions as a map to help you understand the somewhat linear progression of recovery, to help you identify what you have already accomplished, and to help you figure out what is best to work on and prioritize now. This in turn also serves to help you identify the signs of your recovery and to develop reasonable expectations about the rate of your recovery.


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Product Details
  • ISBN-13: 9798573209548
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 280 mm
  • No of Pages: 112
  • Spine Width: 6 mm
  • Width: 216 mm
  • ISBN-10: 8573209542
  • Publisher Date: 28 Nov 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 276 gr


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