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Complete Pegan Diet Cookbook: 160+ Quick & Delicious Recipes to Eat Healthy for Get Started on the Pegan Diet

Complete Pegan Diet Cookbook: 160+ Quick & Delicious Recipes to Eat Healthy for Get Started on the Pegan Diet

          
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About the Book

The pegan diet utilizes the two eating regimens' positive standards as opposed to the limitations, meaning it takes into consideration the utilization of some meat while restricting entire grains, vegetables, and dairy.

The paleo diet is weighty on meat and creature items, while veganism avoids every one of them. What a great many people don't understand is that the pegan diet is a consistent method for joining the two.

make a delightful eating regimen that isn't just great for your mind and your body, yet in addition really great for the planet.The outcome is an emphasis on high-protein entire food sources that will assist you with shedding pounds and feeling perfect.

If you're ready to make a lifestyle change instead of choosing yet another fad diet, focus on whole foods and the nutrition they can bring you.



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Product Details
  • ISBN-13: 9781990120909
  • Publisher: Nicholas Thompson
  • Publisher Imprint: Nicholas Thompson
  • Height: 203 mm
  • No of Pages: 162
  • Spine Width: 9 mm
  • Weight: 168 gr
  • ISBN-10: 1990120903
  • Publisher Date: 16 Dec 2022
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 160+ Quick & Delicious Recipes to Eat Healthy for Get Started on the Pegan Diet
  • Width: 127 mm


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Complete Pegan Diet Cookbook: 160+ Quick & Delicious Recipes to Eat Healthy for Get Started on the Pegan Diet
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