In recent years, people pay more attention to what they eat: we
want to eat healthy foods to provide the right nutrients to the body, but also meals
that are no full of preservatives or additives. The knowledge discovered in these last years, brings many of us to ask ourselves: what type of diet can allow us to eat healthy without renouncing TASTE? The answer is: The Mediterranean Diet!
Indeed, eating vegetables, fruits and good protein foods can provide your body to the right amount of nutrients and have a high-protein diet to stay FIT. And, what about TASTE? During 2020, scientists valued the Mediterranean diet as The Best Diet overall, especially for its meal tasting. Everyone knows that Mediterranean dishes are the tastiest in the world! Sounds great, right?
Because the Mediterranean diet is suitable for everyone, from children, to athletes, from young people to the elderly, I decided to collect 2 of my best books in "The Complete Mediterranean Diet Cookbook" collection: the most complete guide to start with this fantastic diet!
These are all the recipes from both "The Mediterranean Diet Cookbook" and "The Mediterranean Diet for Beginners Cookbook", to give my readers a block of the easiest and tastiest recipes!
You will find:
- How to prepare Fabulous Breakfasts
- The best Lunch and Dinners to stay LIGHT
- Snack and Desserts to have the tastiest break
- Many low carb recipes to stay HEALTHY and FIT
It sounds great, right?
So, what are you waiting for?
Start your healthier lifestyle with "The Complete Mediterranean Diet Cookbook"!
