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Do you find it difficult to start the Keto journey ON YOUR OWN?
Do you want to enjoy tasty food without feeling hungry or unmotivated?
Feeling sick and tired of putting in effort without results despite your best intentions?
Here's a small consolation...YOU are not alone! Millions of people around the world are going through the exact same struggle as you.
The best way to lose weight right now is by following the ketogenic diet!
If you follow the keto diet, You'll see results after the first week!
This book will teach you:
- All you need to know about the Ketogenic Diet, from knowing how does the Keto diet work, to looking after all the macro and micro-nutrients before cooking a meal, and how to make the process easy and stress-free
- What you can and cannot eat during your metabolism rebooting process, to always make sure that you stick to the diet properly to fully feel and see the benefits deriving from it
- Special Applications of the Ketogenic Diet, like the uniques food therapies of certain metabolic diseases, or the reduction of symptoms associated with childhood epilepsy, to let the right eating habits heal your body in every way possible
- 1000 Exclusive Quick and Mouth-Watering Recipes especially with many images, so you will always be spoiled for choice when having to decide what healthful recipe you're going to have, whether it's for breakfast, lunch, dinner, or even a midday snack
- An incredibly good 28-Day Meal Plan that will help you schedule and organize your meals, to always ensure that you'll have every ingredient ready in your kitchen, and to know ahead of time what you are going to eat despite your busy everyday life
...and much more!
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