Enjoy delicious foods while following a cardiac-conscious diet. The Complete Heart Healthy Cookbook features heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.
Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious, low-sodium meals. Many recipes call for just five ingredients, and all are designed for efficiency, perfect for when you're short on time or energy.
This top choice among cookbooks features:
Recipes for every diet―Discover a wide array of options perfect for whatever style of heart-healthy diet you prefer, including vegetarian, vegan, DASH, and Mediterranean.
Mix it up―Discover grocery shopping shortcuts and recipe-altering tips so you can utilize several fantastic and healthy staples to add zest and flavor to your heart healthy cookbook meals.
Guidance for health concerns―Get advice for dieting with a variety of conditions like high cholesterol, high triglycerides, high blood pressure, diabetes, and prediabetes.
Improve your overall wellness while eating simple and delicious meals with this heart healthy cookbook.
So, what are you waiting for?
