Home > Lifestyle > Cookery, Food & Wine > Health & wholefood cookery > Cookery for specific diets & conditions > Complete Guide to Healthy Eating: The Blood Sugar Solution Cookbook
4%
Complete Guide to Healthy Eating: The Blood Sugar Solution Cookbook

Complete Guide to Healthy Eating: The Blood Sugar Solution Cookbook

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

The Complete Guide to Healthy Eating: The Blood Sugar Solution Cookbook is a comprehensive guide to healthy eating that focuses on balancing blood sugar levels and reducing inflammation in the body. Written by Dr. Mark Hyman, a respected functional medicine practitioner, this cookbook provides readers with practical tips and delicious recipes for improving their health and wellbeing.


The cookbook is based on the principles of the Blood Sugar Solution, a comprehensive approach to health and nutrition that focuses on balancing blood sugar levels, reducing inflammation, and promoting optimal health. The cookbook is divided into several sections, each focusing on a different aspect of healthy eating and nutrition.

The first section of the book provides an overview of the Blood Sugar Solution and its key principles. Readers will learn about the importance of balancing blood sugar levels, reducing inflammation, and choosing nutrient-dense foods. The author also provides practical tips for eating out, grocery shopping, and meal planning, making it easy for readers to implement these principles in their daily lives.

The second section of the book is dedicated to breakfast recipes, with a focus on nutrient-dense options that help balance blood sugar levels and provide sustained energy throughout the morning. Recipes include delicious options like sweet potato and spinach frittata, quinoa porridge, and almond flour pancakes, among others.

The third section of the book is dedicated to lunch and dinner recipes, with a focus on healthy and satisfying meals that are easy to prepare and delicious to eat. Recipes include options like roasted vegetable and chicken salad, spicy shrimp stir-fry, and grass-fed beef burgers with avocado and sweet potato fries, among others.

The fourth section of the book is dedicated to snacks and appetizers, with a focus on healthy options that help balance blood sugar levels and provide sustained energy throughout the day. Recipes include options like baked kale chips, almond butter energy balls, and roasted red pepper hummus, among others.

The fifth section of the book is dedicated to desserts, with a focus on healthy and delicious options that satisfy sweet cravings without compromising health. Recipes include options like chocolate chia pudding, apple and berry crumble, and pumpkin pie bars, among others.

Throughout the cookbook, the author emphasizes the importance of choosing nutrient-dense foods, reducing inflammation, and balancing blood sugar levels. The recipes are easy to prepare and use simple, whole food ingredients that are easy to find in most grocery stores.

In addition to the recipes, the author provides a wealth of information about healthy eating and nutrition. Readers will learn about the benefits of choosing whole, nutrient-dense foods, as well as practical tips for reducing inflammation and balancing blood sugar levels. The author also provides guidance on choosing healthy fats, incorporating more vegetables into meals, and making healthy choices when eating out.

Overall, The Complete Guide to Healthy Eating: The Blood Sugar Solution Cookbook is a must-have for anyone interested in improving their health and wellbeing through nutrition. The recipes are delicious and easy to prepare, and the practical tips and guidance provided throughout the book make it easy for readers to implement healthy eating habits into their daily lives. Whether you are looking to balance blood sugar levels, reduce inflammation, or simply eat healthier, this cookbook is a valuable resource that will help you achieve your health


Best Sellers



Product Details
  • ISBN-13: 9798386264055
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 348
  • Spine Width: 18 mm
  • Weight: 806 gr
  • ISBN-10: 8386264055
  • Publisher Date: 08 Mar 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Blood Sugar Solution Cookbook
  • Width: 216 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Complete Guide to Healthy Eating: The Blood Sugar Solution Cookbook
Amazon Digital Services LLC - Kdp -
Complete Guide to Healthy Eating: The Blood Sugar Solution Cookbook
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Complete Guide to Healthy Eating: The Blood Sugar Solution Cookbook

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!