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The Complete Gastric Sleeve Cookbook: Your Essential Guide to Living Well After Weight-Loss Surgery with Easy Meal Plans and Healthy Recipes (Bariatric Mindset to Keep the Weight Off)

The Complete Gastric Sleeve Cookbook: Your Essential Guide to Living Well After Weight-Loss Surgery with Easy Meal Plans and Healthy Recipes (Bariatric Mindset to Keep the Weight Off)

          
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About the Book

★★ Have you recently had a gastric sleeve bariatric operation, and you're looking for a profound and proven diet for keeping the weight off?

Or are you about to go into surgery, and you want to arm yourself with the knowledge you need to succeed post-op? Then keep reading! ★★


The author, Janette McFellow, teaches you what healthy portions and nutritious ingredients really look like in the post-surgical days, weeks, months, and years. She's put together a bariatric cookbook of comforting recipes that are as good for you as they are delicious―from liquid, purees and soft foods all the way to egg muffins with turkey bacon, Szechuan shrimp zoodles, and fudge brownies.


Starting the gastric sleeve bariatric diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn't somebody make it easy? We did. The Complete Gastric Sleeve Cookbook is your all-in-one resource for starting and sticking to the bariatric diet. You get exactly what you need to make gastric sleeve surprisingly simple; meal plans, shopping lists, support, and lots of delicious and healthy recipes.

Inside this detailed guide, you will discover:

  • A Big Picture ― An overview explaining the fundamentals of the gastric sleeve diet.


  • The Secret Bariatric Mindset You Must Have

Did you know that 40% of Weight-Loss Surgery patients regain weight within 5 years of surgery? When it comes to long-term WLS success, you've got to get a handle on your emotions and motivation. This is why MINDSET is essential. If you are not in the right headspace, you can slide backward and enter the danger zone of regaining weight.

  • 80+ Scrumptious Recipes ― From Breakfast to Dinner, these easy-to-follow recipes can be prepared in 30 minutes or less.


  • 14-Day Meal Plan ― With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your diet.


  • Why We Live in a World of Obesity (and Why it's so Hard to Beat).


And Much More...

The Complete Gastric Sleeve Cookbook is the comprehensive solution that covers your bariatric journey from A-Z.


So, don't wait! With a wealth of practical strategies and insightful advice, as well as the author's personal story of weight loss, this book arms you with the knowledge and recipes you need to kickstart your weight loss journey.

★★ Buy now to discover how you can supercharge your weight loss today! ★★


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Product Details
  • ISBN-13: 9798623759054
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 262
  • Spine Width: 15 mm
  • Width: 152 mm
  • ISBN-10: 8623759052
  • Publisher Date: 11 Mar 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 390 gr


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The Complete Gastric Sleeve Cookbook: Your Essential Guide to Living Well After Weight-Loss Surgery with Easy Meal Plans and Healthy Recipes (Bariatric Mindset to Keep the Weight Off)
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