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Do you want to know more about Dr. Sebi and his Diets?
Dr. Sebi's diet is an alkaline meal plan, which is mostly a vegan diet. The diet is based on plants that restrain human-made diets and hybrid foods too. The diet also ensures that there are minimum levels of acid in the foods you consume and the mucus in one's body.
He also believes that when people follow the two procedures, they create an environment, alkaline, not ideal for the survival of diseases in the human body.
What motivated the doctor to adopt the diet is his origin back in Honduras. The motivation behind Dr. Sebi's diet points back to Alfredo Darrington Bowman (Dr. Sebi). He is a native Honduran, known as an intracellular therapist, herbalist, and natural healer.
Dr. Sebi is the known founder of the USHA Healing Village located in Honduras, which not only provides healing but also teaches people how exactly to live an alkaline lifestyle.
The doctor has brought inspiration to many. With his experience in the field for over 40 years, he claims to have cured people suffering from; sickle cell, inflammation, multiple sclerosis, lupus, asthma, AIDS, cancer, eczema, diabetes, epilepsy, and many more diseases that are deadly.
Dr. Sebi's diet has the advantage of focusing on plant-based foods.
How to Follow the Dr. Sebi Diet
Dr. Sebi's diet rules are very strict and are described on his website. According to Dr. Sebi's nutritional guide, you must follow these key rules:
Rule 1: Avoid canned or seedless fruits.
Rule 2: Avoid using a microwave to avert killing your food.
Rule 3: Avoid wheat products and only consume the "natural-growing grains" listed in this guide.
Rule 4. No alcohol is allowed.
Rule 5. No animal products are permitted.
Rule 6. Take Dr. Sebi's supplements an hour before medications.
Rule 7. Drink 1 gallon (3.8 liters) of water every day.
Rule 8. You must only eat foods listed in Dr. Sebi's nutritional guide which is listed in this book.
The diet is based on a list of approved foods and many supplements. This book examines Dr. Sebi's alkaline diet and recipes, its ingredients and step by step preparation with picture for each recipe.
This diet is made up of grains, teas, nuts, veggies, and fruits. Among the foods you can eat are wild rice, amaranth, quinoa, mushrooms, watercress, kale, dates, figs, mangos, avocados, and much more. These foods will help to nourish your body and won't end up causing an accumulation of mucus.
If you plan on really starting this diet, you must make sure that you really want it. The first thing you will need to do is to make some changes to how you eat. You will probably find that this is going to require you to be your best emotional state and the right state of mind.
This book covers:
- What is the dr. Sebi alkaline diet, and is it beneficial?
- What is the dr. Sebi weight loss program?
- How to observe the dr. Sebi weight loss program
- Potential advantages of the dr. Sebi food regimen
- Downsides of the dr. Sebi food regimen
- Foods to devour
- Foods to keep away from
- Sample menu
And much more!!!
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