⇒ Welcome to the The Complete Dash Diet Cookbook Guide!★ Are you looking for a collection of simple tasty low-sodium recipes to enjoy a healthy and energetic life without relying on strange smoothies or powders? ★
The reality is: if you want to lose weight, live well and not run into serious health problems, you need to follow a balanced diet. Relying on wrong diets is very dangerous because your emotions, your mind and even your body will associate this wrong diets with discomfort and frustration... and make you pay for it! That's for sure!
With this cookbook guide, you will learn how to lose weight with the award-winning DASH diet. You will find all the information you need to choose the plan that best suits your body and your personal needs in a collection of simple, healthy and quick recipes that will effectively tackle hypertension.
Here is a preview of what you will discover: ✔ Everything you need to know about Dash diet and benefits
✔ How the DASH diet is not just a diet but a real lifestyle
✔ Healthy and tasty recipes for lunch
✔ Simple and light recipes designed for dinner.
✔ Are you a vegetarian? No problem! Dozens of recipes dedicated to vegetable lovers
✔ Calories count of each recipes!
✔ Tasty and quick snacks to prepare
✔ The most-wanted healthy recipes for Sweets & Desserts
✔ Tips and tricks for Dash Diet success!
✔ A 28-days meal plan tailored to make the DASH diet a simple and fun habit free of headaches
✔ And much, much more!
Developed by the world-famous Harvard University, the DASH diet is the diet par excellence. A scientifically proven dietary approach that guarantees excellent results in blood pressure regulation. Thousands of people have already achieved amazing results, recording a remarkable weight loss in just 2 weeks from the end of this book...and the next one could be you.
♥♥♥ What are you waiting for? Click the "BUY NOW WITH 1-CLICK BUTTON" now and start your new lifestyle! ♥♥♥
