Home > Lifestyle > Cookery, Food & Wine > Vegetarian cookery > The Complete Dash Diet Cookbook For Beginners 2021: Easy and Healthy Dash Diet Recipes to change your Life Style and Start Eating Well
26%
The Complete Dash Diet Cookbook For Beginners 2021: Easy and Healthy Dash Diet Recipes to change your Life Style and Start Eating Well

The Complete Dash Diet Cookbook For Beginners 2021: Easy and Healthy Dash Diet Recipes to change your Life Style and Start Eating Well

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

Are you also looking to follow a simple diet that allows you to lose weight in a natural and healthy way ?

Then let me tell you that this is the book for you....

The author is an expert in the field of diet, nutrition and wellness; she has already composed many books about diets. The most famous ones are Pescatarian Diet and Plant-Based Diet.

Regarding the Dash Diet, it is a purifying and detoxifying diet that allows you to achieve a healthy lifestyle. It is considered one of the healthiest diets in the world, along with the Mediterranean diet. (by the way, the two diets are very similar to each other).

The Dash Diet is a very nutritious and easy-to-follow diet, suitable for almost all types of people. By the way, according to some nutritionists, it is also very suitable for those who suffer from hypertension, since it contains recipes that are always low in salt and iodine.

This manual will give you all the information you need to know about the Dash Diet or a diet to combat hypertension.

It is now well known that a healthy diet combined with a correct lifestyle can greatly influence the state of our health. Adopting a healthy lifestyle and diet is not difficult, you just need to know what to do.

In this cookbook you will find:

- What is the DASH diet and what are its benefits

- Dash Diet breakfast recipes

- Dash Diet recipes for lunch

- Dash Diet recipes for dinner

- Dash Diet dessert recipes

And much more!!!

In addition, this diet is known to have a beneficial effect on lowering blood pressure. This cookbook is important because it gives you the tools you need to get started in a healthy way and cook foods low in iodine, and limit the consumption of salt, which is an essential element to fight hypertension. So, if you want to start a healthy and nutritious eating regimen, the Dash diet is the right diet for you.

Order your copy now and start losing weight by following the world's easiest diet!!!


Best Sellers



Product Details
  • ISBN-13: 9781803478234
  • Publisher: Matteo Milano
  • Publisher Imprint: Diet and Nutrition Books
  • Height: 254 mm
  • No of Pages: 112
  • Spine Width: 6 mm
  • Width: 203 mm
  • ISBN-10: 1803478233
  • Publisher Date: 03 Jul 2021
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 240 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
The Complete Dash Diet Cookbook For Beginners 2021: Easy and Healthy Dash Diet Recipes to change your Life Style and Start Eating Well
Matteo Milano -
The Complete Dash Diet Cookbook For Beginners 2021: Easy and Healthy Dash Diet Recipes to change your Life Style and Start Eating Well
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Complete Dash Diet Cookbook For Beginners 2021: Easy and Healthy Dash Diet Recipes to change your Life Style and Start Eating Well

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!