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Complete Biohacks(TM)

Complete Biohacks(TM)

          
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About the Book

As we age, most of us acquire faulty breathing and restrictive movement habits that result in stiffness, soreness, tension, and loss of energy. Today most people breathe from the chest, resulting in reduced oxygen to the cells. In addition, we have become severely dehydrated thanks to a more toxic environment. These conditions prematurely shorten our lives, causing suffering and disease along the way.
What if you could breathe and move with the same painless fluidity a young person has? What would your life be like if you could slow your aging process? How would you feel if you could discover the proven keys to resolving your stiffness, stress, and chronic complaints in an easy-to-adopt method? What could you do with your life if it were lifted to a healthier and more vital level? All of this is indeed possible.
From the Complete Biohacks(TM) book, you will learn how to be as flexible as a young person again, and extend your life beyond 100. The gems in this book may very well be the most transformative process you will ever embark upon in your life.
You will discover an amazing biohacking breakthrough that combines gentle body movements with a unique breathing technique. Carbon dioxide is not just a waste product. It is also the catalyst necessary to affect the proper oxygen exchange rate in your cells. Learn how to balance and maximize your breathing potential. Add to that the gentle self-correcting movements to heal neck, back, and shoulder pain. When coordinated together, the movements and carbon dioxide balance can heal you at a level that has not been possible before.

Everyone needs to know about hydration, breathing, and movement. The difference with this book is that you will learn how to work these areas together into an integrated system, which then becomes greater than its parts. This will teach you how to work smarter and give you greater success, all with minimal effort. Any method that is not easy to do all too often results in procrastination and failure. Paul Tank the creator of this method designed this deceptively simple system to ensure your success, regardless of your starting level, and presented it in a concise easy-to-grasp format. He will also be introducing you to some new cutting-edge concepts for even greater health.

For over 35 years, Paul Tank explored preventative healing and life-extension methods in both Eastern and Western thought. He graduated in 1983 as a Certified Movement Teacher from the four-year training course under the personal guidance of famed movement expert and author, Dr. Moshe Feldenkrais. Based on this work, along with other body/mind modalities, Paul has created an integrated process, all founded on scientific principles.

"Complete Biohacks(TM)" is the start of your new lease on life."


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Product Details
  • ISBN-13: 9798532898035
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 82
  • Spine Width: 4 mm
  • Width: 216 mm
  • ISBN-10: 8532898033
  • Publisher Date: 09 Jul 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 213 gr


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