This book examines the science behind the ALKALINE DIET.

Are you looking for a diet to help you lose weight naturally, quickly and effectively while still enjoying your favorite foods?Do you want the healthy body you have always dreamt of?

The Alkaline Diet is based on the idea that replacing acid-forming foods with alkaline foods can improve your health.

In this book you will discover how to lose weight naturally, the foods you have to eat and all the foods you absolutely have to avoid.

The truth is...many people make this mistake...they eat wrong and unhealthy foods and that's why they can't lose weight.

In this book you will find a detailed list of foods you should eat to lose up to 3 lbs a week.

The alkaline diet is remarkably effective at transforming your life, improving your metabolism, helping to fight off diseases, and even enhance the look of your skin.

The Complete Alkaline Diet for Beginners 2019 is your all-in-one resource for starting and sticking to the alkaline diet. You get exactly what you need to make alkaline diet surprisingly simple: detailed lists of alkaline foods and healing supplements, foods that need to be avoided, 30-day meal plan and lots of delicious recipes.

The Complete Alkaline Diet for Beginners 2019 includes everything you need to know about the alkaline diet and find your own success.

Inside, you'll find:

• how the alkaline diet works
• the definition of PH and how acidity damages your health
• the amazing benefits of the alkaline diet
• super-foods that can heal the body
• the role that fresh herbs play in improving health
• a 30-day meal plan for you to follow, without the worry of what recipes or food you have to prepare
• more than 50 healthy, easy, quick recipes for breakfast, lunch, dinner, desserts, and fantastic smoothies

Just some of the alkaline diet for beginners recipes included in this book...

Apple Pancakes

Avocado Breakfast Salad

Kale Chickpea Mash

Cold Oats

Theplas

Maple Millet Porridge

Apple, Red Cabbage & Beetroot Salad

Zucchini Sushi

Cauliflower Gnocchi

Kale and Cucumber Kimchi

Cauliflower Tabbouleh Salad

Crunchy Quinoa Salad

Beetroot Latte

Gluten-Free Berry & Red Currant Pie

Vanilla Coconut Chia Pudding

Frozen Chocolate Tropical Monkey

Easy Tropical Fruit Tart

Kale smoothie

Warming Blueberry Porridge

Alkalizing Super Shake

Coconut-Lime Smoothie

Grain-Free Granola

Avocado Toasts