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Como perder grasa del abdomen En español/ How to lose belly fat In Spanish: Una guía completa para perder peso y lograr un vientre plano

Como perder grasa del abdomen En español/ How to lose belly fat In Spanish: Una guía completa para perder peso y lograr un vientre plano

          
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About the Book

Cómo perder grasa del abdomen: ¡Una guía completa para perder peso y lograr un vientre plano es la ventana única para lograr el cuerpo de sus sueños!


Tome este libro paso a paso y permítale educarlo sobre por qué los humanos tienen dificultades para perder grasa abdominal y cómo combatir los antojos y la falta de motivación que vienen con los planes típicos de pérdida de peso.


Este agrupación integral descompone los componentes de la grasa abdominal en una moda simple y fácil de entender.


Este libro le enseñará la mejor manera de comer saludablemente, mantenerse activo y prepararse mentalmente para quemar grasa y ponerse en forma. Obtendrá una comprensión profunda de cómo el cuerpo humano interactúa con los alimentos que comemos, cómo influir en su metabolismo, cómo tonificar su cuerpo, fortalecer su núcleo y obtener más energía de la que jamás haya tenido.


Si está listo para comenzar la transformación en la que siempre estaba destinado a estar, ¡entonces está en el lugar correcto!


En el interior encontrará


  • Un agrupación completa y fácil de seguir de instrucciones para perder grasa abdominal, recuperar la salud y ponerse en forma
  • Una comprensión profunda de cómo quemar grasa abdominal
  • La mejor manera de combatir la grasa abdominal para que pueda tener una cintura delgada
  • Un agrupación integral de información sobre qué alimentos comer para quemar grasas
  • Una agrupación integral de información sobre qué alimentos evitará que pierda grasa abdominal
  • Lo que puede beber para acelerar su metabolismo
  • Qué bebidas debe evitar al ponerse en forma
  • Una comprensión profunda de cómo el cuerpo procesa los alimentos que comemos
  • Un análisis profundo del metabolismo.
  • Cómo pasar de un estilo de vida sedentario a un estilo de vida activo
  • El tipo de ejercicio necesario para ponerse en forma
  • Un agrupación de recetas para comenzar con una cocina saludable



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Product Details
  • ISBN-13: 9781801330879
  • Publisher: Tilcan Group Limited
  • Publisher Imprint: Tilcan Group Limited
  • Height: 229 mm
  • No of Pages: 72
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 1801330875
  • Publisher Date: 04 Dec 2020
  • Binding: Hardback
  • Language: Spanish
  • Returnable: Y
  • Weight: 272 gr


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Como perder grasa del abdomen En español/ How to lose belly fat In Spanish: Una guía completa para perder peso y lograr un vientre plano
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