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Como Desfrutar de uma Vida Gratificante

Como Desfrutar de uma Vida Gratificante

          
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About the Book

O livro incentiva os leitores a pensar sobre o que realmente desejam na vida e como podem alinhar seus objetivos com seus valores e paixões. Ao definir metas específicas e alcançáveis, os leitores podem criar um roteiro para o sucesso e a realização.
- Compreender o poder do pensamento positivo.
- Estabelecer metas significativas para o crescimento pessoal e profissional.
- Cultivar a gratidão por uma vida mais plena.
- Encontrar alegria nas pequenas coisas e valorizar os momentos da vida.
- Cultivar relacionamentos para felicidade e bem-estar.
- Superar adversidades e construir resiliência.
- Abraçar a mudança como um catalisador para o crescimento.
- Viver o momento presente e encontrar a paz.
- Praticar o autocuidado para o bem-estar físico, mental e emocional.
- Gerenciar o estresse e a ansiedade por meio de técnicas de atenção plena e relaxamento.
- Encontrar equilíbrio na vida para manter a harmonia e evitar o esgotamento.
- Cultivar uma mentalidade de crescimento para aprendizagem e melhoria contínuas.
- Construir resiliência para recuperar dos desafios e ser mais forte.
- Aceitar o fracasso como uma oportunidade de aprendizagem e um trampolim para o sucesso.
- Abandonar a negatividade e abraçar a positividade.
- Viver com intenção e propósito.
- Encontrar o seu eu autêntico e viver fiel a quem você é.
- Criar um ambiente favorável ao crescimento pessoal.
- Cultivar compaixão e empatia pelos outros.
- Praticar a atenção plena para obter clareza mental e paz interior.
- Comemorando seus sucessos e conquistas.
- Retribuir aos outros e contribuir para a comunidade.
- Viver um estilo de vida saudável para o bem-estar geral.
- Encontrar realização na vida cotidiana através da gratidão e da atenção plena.
No geral, o livro oferece aos leitores um roteiro para viver uma vida plena e significativa. Através de conselhos práticos e histórias inspiradoras, o livro capacita os leitores a criar uma vida verdadeiramente gratificante.


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Product Details
  • ISBN-13: 9798224894086
  • Publisher: Draft2digital
  • Publisher Imprint: Mds0
  • Height: 229 mm
  • No of Pages: 132
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 8224894088
  • Publisher Date: 24 Feb 2024
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Weight: 204 gr


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