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Como dejar de Roncar!: Soluciones y Métodos Anti-Ronquidos

Como dejar de Roncar!: Soluciones y Métodos Anti-Ronquidos

          
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About the Book

El ruido de una autopista con mucho tráfico: este es el récord mundial de ronquidos. Pero el roncador medio también conoce el tormento de la noche: la pareja se escapa al sofá, la noche es intranquila y la mañana comienza como si fuera barrida. Uno de cada tres adultos ronca regularmente, y entre los hombres de más de 50 años, el porcentaje alcanza el 80 por ciento. Hay muchas razones diferentes para ello: músculos flojos, amígdalas agrandadas, consumo de alcohol, alergias u obesidad son algunas de las cosas que favorecen los ronquidos. Dependiendo de la causa, se pueden considerar varios métodos para dormir finalmente sin roncar. Algunas de ellas pueden aplicarse solas, otras están especialmente indicadas para roncadores empedernidos que se plantean una intervención médica. Caroline Morel ha escrito esta guía para todos los roncadores y sus compañeros de cama con el fin de ofrecer una visión general de las causas, los riesgos, los tratamientos y las terapias de los ronquidos. Se responde a una amplia gama de preguntas sobre los ronquidos: - ¿Por qué los hombres roncan más a menudo que las mujeres y por qué las mujeres suelen empezar a roncar sólo con la edad? - ¿Qué tiene que ver el consumo de alcohol y tabaco con los ronquidos? - ¿En qué momento es peligroso roncar? - ¿Para quién son útiles las pinzas nasales y las máscaras respiratorias? - ¿Cuáles son las opciones quirúrgicas para las personas que roncan mucho? - ¿Por qué un instrumento musical australiano ayuda a combatir los ronquidos? Desde el comportamiento correcto de los consumidores hasta tocar un instrumento de viento, encontrarás muchos consejos y trucos que te permitirán pasar noches tranquilas y románticas juntos en el futuro. Un libro que sólo puedo recomendar encarecidamente a todos los roncadores y a quienes les rodean.


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Product Details
  • ISBN-13: 9798211469983
  • Publisher: Blurb, Inc.
  • Publisher Imprint: Blurb
  • Height: 229 mm
  • No of Pages: 108
  • Spine Width: 8 mm
  • Weight: 317 gr
  • ISBN-10: 8211469987
  • Publisher Date: 19 Mar 2023
  • Binding: Hardback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Soluciones y Métodos Anti-Ronquidos
  • Width: 152 mm


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