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The Common Laws to a Healthy and Sound Living: The Natural Mini Habits to Wholeness, Vitality and Longevity.

The Common Laws to a Healthy and Sound Living: The Natural Mini Habits to Wholeness, Vitality and Longevity.

          
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About the Book


AGED OR YOUNG KEEP FIT.

If you want to age gracefully and comfortably, you need to live right.

What if you could reclaim your strength, balance, and energy faster than you ever thought possible?

What if everything you have been told about aging is wrong? What if, instead of a path to breakdown and decline, you could slow down and reverse age, express boundless energy, feel better and look better even at old age, all with vitality and joy? You can and this is just the beginning of what is possible for you when you unlock the common laws to a healthy and sound living.

SUSAN GUISE is a health adviser and practisioner who through her profession has helped a lot of life and health to improve and live better.

The common laws to a healthy and sound living is Packed with practical and tactical solutions, it is the bridge between science and nature. Connecting the dots between lifespan, health span and well span through epigenetics reveals how the pieces of a long life lived well all fit together for your personalized health and longevity blueprint. Achieve the most powerful age-defying results beginning today as you harness your potential to live limitless and ageless.

In this book, you will learn:

  • The 8 Common Laws for Sound Living
  • Straightforward All-Encompassing Way to Deal with Sound Living
  • The 6 Medical Advantages of Water That Advance Sound Living
  • Air and Solid Living
  • The Advantages of Natural Air in Solid Living
  • The Medical Advantages of Natural Air
  • Wellsprings of Natural Air
  • 5 Different Ways Great Nourishment Advances Solid Living
  • The Advantages of Good Sustenance
  • Characteristic Wellbeing Food Sources to Consider For Great Nourishment
  • How Restraint Supports Solid Living
  • Things to Control
  • Step By Step Instructions to Practice Moderation Day By Day
  • Why Rest Is Significant For Solid Living
  • How Circadian Beat Functions
  • Why Rest Is Significant
  • Why Exercise Upgrades Sound Living
  • 4 Different Ways Exercise Upgrades Solid Living
  • AND MANY MORE.

In short: this book will help you, give your life and health the care it deserves.

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Product Details
  • ISBN-13: 9798720803506
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 46
  • Spine Width: 3 mm
  • Width: 152 mm
  • ISBN-10: 8720803508
  • Publisher Date: 12 Mar 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 77 gr


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