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Comment Être Concentre: Avec la méthode FOCUS

Comment Être Concentre: Avec la méthode FOCUS

          
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About the Book

Vous vous sentez débordé par les sollicitations constantes du monde moderne ? Vous aspirez à plus de concentration et de productivité ? "Comment être concentré: avec la méthode FOCUS" est le livre qu'il vous faut.

L'auteur nous guide dans la jungle des distractions contemporaines et propose des solutions concrètes pour recouvrer notre capacité à se concentrer. Ce guide précieux est un outil essentiel pour tous ceux qui souhaitent améliorer leur concentration, leur productivité et leur qualité de vie.

"Comment être concentré avec la méthode FOCUS" s'appuie sur des anecdotes captivantes et des témoignages inspirants pour vous aider à comprendre pourquoi il est si difficile de se concentrer aujourd'hui, et comment la méthode FOCUS peut vous aider à surmonter ces défis.

Ce livre propose:

  • Une exploration approfondie de la concentration dans notre monde contemporain et des défis spécifiques que nous rencontrons.
  • Un aperçu de la méthode FOCUS, un système pratique et efficace pour améliorer la concentration.
  • Des exercices pratiques et des stratégies pour filtrer les distractions, organiser votre environnement, approfondir votre concentration, synchroniser vos actions et pensées, et stabiliser vos nouvelles habitudes de concentration.
  • Des exemples concrets de personnes qui ont réussi à améliorer leur concentration grâce à la méthode FOCUS.
  • Des recommandations pour personnaliser la méthode FOCUS en fonction de vos propres besoins et réalités.
L'auteur vous invite à un voyage de découverte personnelle et d'amélioration. En chemin, vous apprendrez à filtrer l'information superflue, à organiser votre espace et votre temps, à concentrer vos efforts et à unifier vos actions et pensées autour de vos objectifs. Enfin, vous découvrirez comment stabiliser ces nouvelles habitudes pour maintenir un haut niveau de concentration à long terme.

"Comment être concentré avec la méthode FOCUS" est plus qu'un simple guide pour améliorer votre concentration. Il s'agit d'une véritable feuille de route pour une vie plus épanouissante et productive. Qu'il s'agisse d'étudiants qui cherchent à optimiser leurs performances scolaires, de professionnels désireux d'améliorer leur efficacité au travail, ou simplement de personnes qui aspirent à une vie plus équilibrée et concentrée, ce livre offre des outils précieux pour tous.

Ne laissez pas les distractions modernes vous détourner de vos objectifs et aspirations. Prenez le contrôle de votre attention et de votre temps. Découvrez la méthode FOCUS et faites de la concentration votre alliée dans la réalisation de vos ambitions.

Cliquez sur le bouton "Ajouter au panier" dès maintenant et commencez votre voyage vers une concentration améliorée et une vie plus productive et épanouissante !


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Product Details
  • ISBN-13: 9798852300010
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 116
  • Spine Width: 6 mm
  • Weight: 122 gr
  • ISBN-10: 8852300015
  • Publisher Date: 14 Jul 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Avec la méthode FOCUS
  • Width: 127 mm


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