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Comment surmonter une rupture avec un pervers narcissique

Comment surmonter une rupture avec un pervers narcissique

          
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About the Book

"Comment Surmonter une Rupture avec un Pervers Narcissique: Se Reconstruire avec Force et Empathie" se dresse comme un guide éclairant, offrant un phare d'espoir à ceux qui ont connu les ravages émotionnels d'une relation avec un individu au comportement narcissique. C'est un manuel bienveillant qui guide le lecteur à travers le processus délicat de guérison et de reconstruction après une rupture douloureuse.


Au coeur de cet ouvrage se trouve la compréhension du narcissisme et de ses implications émotionnelles. Les pages de ce guide deviennent un terrain d'exploration des dynamiques toxiques, aidant le lecteur à reconnaître les schémas destructeurs et à se libérer de l'emprise mentale et émotionnelle.


Les étapes du deuil deviennent le fil conducteur de ce voyage de guérison. Les lecteurs sont guidés à travers les phases du choc, du déni, de la colère, de la tristesse et finalement, de l'acceptation, en les aidant à naviguer avec compassion à travers les émotions complexes qui accompagnent une rupture avec un pervers narcissique.


La reconstruction de l'estime de soi et la restauration de la confiance en soi sont des thèmes centraux de l'ouvrage. Des conseils pratiques et des exercices d'autoguérison offrent des moyens concrets pour restaurer un sentiment d'identité et renforcer la résilience émotionnelle.


L'importance de l'entourage de soutien et des ressources professionnelles devient une pierre angulaire de la guérison. Le guide offre des conseils sur la création d'un réseau de soutien, l'accès à des conseils thérapeutiques, et le développement de stratégies d'auto-soin pour favoriser la guérison holistique.


"Comment Surmonter une Rupture avec un Pervers Narcissique" ne se contente pas de fournir des outils de survie, il offre une vision d'avenir empreinte d'espoir. Ce guide devient une ressource indispensable pour ceux qui cherchent à retrouver leur pouvoir intérieur, à se reconstruire avec force et à redécouvrir la beauté de relations saines et équilibrées.


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Product Details
  • ISBN-13: 9789597397489
  • Publisher: Kayden Monet
  • Publisher Imprint: Kayden Monet
  • Height: 229 mm
  • No of Pages: 78
  • Spine Width: 4 mm
  • Width: 152 mm
  • ISBN-10: 959739748X
  • Publisher Date: 02 Feb 2024
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 118 gr


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