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Comment retrouver l'équilibre avec le shiatsu ?

Comment retrouver l'équilibre avec le shiatsu ?

          
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About the Book

Découvrez enfin les bases du shiatsu et nos conseils pour améliorer votre vie. Massage relaxant aux vertus innombrables, le shiatsu permet de rééquilibrer le corps et l'esprit, tout en renforçant la force de guérison naturelle du patient. Grâce à des pressions et des étirements réalisés sur l'ensemble du corps, il agit aussi bien au niveau physique que psychologique en travaillant sur les méridiens qui parcourent le corps et dans lesquels circule l'énergie vitale. Grâce aux explications de Vera Smayan, vous découvrirez les fondements de cet art du massage et pourrez ensuite vous exercer grâce aux nombreuses illustrations et exercices proposés dans l'ouvrage. Ce livre vous donnera des informations pour: - comprendre le fonctionnement du shiatsu; - apprendre à connaître les fondements du shiatsu; - pratiquer le shiatsu. Le mot de l'éditeur: Dans ce numéro de la collection 50MINUTES Équilibre, Vera Smayan offre une excellente introduction pour découvrir les bases du shiatsu et apprendre à se familiariser avec cette technique de massage thérapeutique. Ce faisant, elle nous ouvre les portes d'une véritable philosophie où le bien-être de l'individu est au centre de toutes les préoccupations. Stéphanie Dagrain À PROPOS DE LA SÉRIE 50MINUTES Équilibre La série Équilibre de la collection 50MINUTES présente de nombreuses thématiques et problématiques liées aux relations que nous entretenons avec nous-mêmes. Grâce aux témoignages et aux nombreuses astuces mis en lumière par nos auteurs, découvrez pas à pas les clés pour vous sentir plus épanoui et plus serein.


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Product Details
  • ISBN-13: 9782806278951
  • Publisher: 50minutes.Fr
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 72 gr
  • ISBN-10: 2806278953
  • Publisher Date: 09 Aug 2016
  • Height: 203 mm
  • No of Pages: 62
  • Spine Width: 3 mm
  • Width: 127 mm


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