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Coming To Your Senses

Coming To Your Senses

          
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About the Book

Synopsis of Coming To Your Senses Transform old attitudes and fears into creativity with Beth Johnson as your guide. In her new book, Coming to Your Senses, Beth shows how her unique Inner Vision Meditation can clear away the unwanted clutter from your mind and reconnect you with a stronger, healthier, more productive self to navigate the perplexity of being human. Meditation has helped many people release stress and increase their quality of life. Any of the different practices are beneficial, but with Inner Vision the focus of the meditation is revealed through your intuitive senses. Life challenges are addressed by stopping the process of thinking and using your sensory skills to find your own inner wisdom. The Ego has a positive and a negative quality. The positive Ego lets you know when to eat and rest, or resist the temptation for that next drink. Not so with the negative Ego: it can muddy the clear thoughts of an analytical thinker and place the veil of fear over her or his eyes so they see life through the filter of anxiety. The negative Ego can be overbearing, rude, and even hateful. Coming to Your Senses shows how you can stop being controlled by your negative Ego and use your natural sensory capabilities to unleash your true potential. Each time you focus on tasting, hearing, smelling, seeing, or feeling, you pass through the gateway to your Higher Power and wisdom-your sixth sense. Another integral part of Inner Vision meditation is toning. This is your unique sound, your audible thumbprint, for opening the portal of transformation. Its history lies in ancient tribal chants, Gregorian chants, Tibetan chants, and Sanskrit mantras. Vibrations are created and one becomes immersed in the sensation. By holding your attention on that sensation, you can enter the Silent Place of balance and peace within. Through her personal stories and easy-to-follow instructions, Beth Johnson enables you to transform your emotions into something new and innovative and to claim your right to be a healthy, happy human being.
About the Author: Beth Johnson is a native Texan and graduate of the University of Houston. She has practiced meditation since 1980 and began teaching her own technique called Inner Vision Meditation in 1994. She is the author of two other books on meditation. First You Sigh tells how Beth came to meditation as a way of life, and presents an easy to follow guide for the beginner; Thoughts From the Inside is a selection of poignant thoughts influenced by years of mediation practice. In her new book, Coming to Your Senses, she shares the awe-inspiring gifts of Inner Vision Meditation. Beth and her husband own a ranch near Sisterdale in the Texas Hill Country. She raises horses; runs a Bed, Breakfast and Barn; teaches meditation and shares the insights she has learned from her Inner Vision meditation. Her passion is the Silent Place Temple. She built it to overlook the horse arena and all guests are invited to go inside to spend some valuable quiet time. Beth's website is www.silentplace.com, and SisterCreek Ranch's website is www.sistercreekranch.com.


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Product Details
  • ISBN-13: 9781480210660
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Depth: 13
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Width: 133 mm
  • ISBN-10: 1480210668
  • Publisher Date: 29 Jan 2013
  • Binding: Paperback
  • Height: 203 mm
  • No of Pages: 174
  • Series Title: English
  • Weight: 204 gr


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