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Comer En Paz: Cómo baje 50 kilos de peso después de ser madre

Comer En Paz: Cómo baje 50 kilos de peso después de ser madre

          
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About the Book

Este libro nos proporciona herramientas eficaces para luchar contra la obesidad y la falta de autoestima que según la autora son una manifestación concreta de nuestro estado de ánimo. Nos ofrece una forma de cambiar nuestra percepción física y mental.La obra está presentada de forma muy cercana, como una conversación entre amigas al igual que Marina enfoca sus seminarios.La autora nos comparte su historia para mostrarnos que es posible cambiar nuestras vidas radicalmente e incluso superar graves trastornos y enfermedades. Un enfoque polémico, nuevo, radical, científico y muy didáctico.Decidida a poner fin a su obesidad mórbida, Marina se formó desde su casa sin recursos ni apenas tiempo, a través de seminarios gratuitos en youtube, libros alquilado en bibliotecas y cursillos de fin de semana pero sobre todo experimentando en su propio cuerpo. Y acabó descubriendo que el cuerpo mantiene el peso con el que se siente seguro para mantenerse con vida y que un número en una bascula no determinar la salud. Por eso más allá del peso, dice la autora "lo importante es tener un equilibrio mental" "Nadie debería sentirse culpable por engordar". Un libro capaz no solo de transformar tu cuerpo, sino todos los aspectos de tu vida.


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Product Details
  • ISBN-13: 9798564969550
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 146
  • Spine Width: 9 mm
  • Weight: 222 gr
  • ISBN-10: 8564969556
  • Publisher Date: 26 Nov 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Cómo baje 50 kilos de peso después de ser madre
  • Width: 152 mm


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