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Come Mierda: No Comas Mejor, Deja de Comer Peor / Eat Shit: Don't Eat Better, St Op Eating So Badly

Come Mierda: No Comas Mejor, Deja de Comer Peor / Eat Shit: Don't Eat Better, St Op Eating So Badly

          
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About the Book

El libro más descarnado de Julio Basulto.

«Una brújula para evitar el mareo en este mar confuso de oferta despiadada de malos alimentos, de falsas creencias y mucho aficionado». --Dra. MARIA NEIRA, directora de Salud Pública de la OMS

Mientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades cardiovasculares, 2,1 millones de fallecimientos. ¿Te imaginas cuántos kilos de ultraprocesados consumimos al año? Ante una tragedia de tal magnitud, Julio Basulto justifica que si la palabra «mierda» se define como «cosa mal hecha o de mala calidad» (según la Real Academia Española de la Lengua), los comestibles de mala calidad nutricional debemos incluirlos también en dicho concepto.

Come mierda aborda, por tanto, el gran tema alimentario de nuestros días. Explica la diferencia entre alimentos seguros e inocuos, nos empodera, desarma los tentáculos con que la Big Food promueve ambientes alimentarios que generan obesidad y enfermedades crónicas y demuestra que cuidarnos no significa solo comer mejor sino, sobre todo, dejar de comer peor.

ENGLISH DESCRIPTION

Julio Basulto's most blunt book yet: a condemnation of the overwhelming consequences of unhealthy foods on our overall health.

While contaminated food kills around 5,000 people a year all over Europe, edible junk causes 2.1 million deaths annually, due to cardiovascular diseases alone. Can you imagine how many pounds of ultra-processed foods we consume each year? Faced with a tragedy of such magnitude, Julio Basulto justifies that if the word "shit" is defined as "something poorly done or of poor quality" (according to the Royal Spanish Academy of Language), foodstuffs of poor nutritional quality must also be included in said concept.

Eat Shit addresses the great issue that is food of our days. It explains the difference between safe and harmless food, empowers us, deactivates the tentacles with which Big Food promotes food environments that generate obesity and chronic diseases, and shows that taking care of ourselves does not only mean eating better but, above all, stop eating so poorly.


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Product Details
  • ISBN-13: 9788418620447
  • Publisher: Prh Grupo Editorial
  • Publisher Imprint: Vergara
  • Height: 211 mm
  • No of Pages: 328
  • Spine Width: 25 mm
  • Width: 137 mm
  • ISBN-10: 8418620447
  • Publisher Date: 07 Jun 2022
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 318 gr


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