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Come guarire a Cuore spezzato: Comprovata guida passo dopo passo per superare i ricordi dolorosi e riscoprire la tua forza interiore

Come guarire a Cuore spezzato: Comprovata guida passo dopo passo per superare i ricordi dolorosi e riscoprire la tua forza interiore

          
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About the Book

Guarisci il tuo cuore infranto: la guida definitiva per superare il crepacuore e riconquistare il tuo potere

Stai annegando nelle profondità del tumulto emotivo dopo una rottura devastante? I ricordi della tua relazione passata ti perseguitano, lasciandoti senza speranza e intrappolato in un ciclo di dolore? Hai perso il contatto con il tuo senso di autostima e scopo, incerto su come andare avanti?

Come terapeuta, ho visto innumerevoli persone alle prese con la profonda angoscia di un cuore spezzato. Le loro storie erano uniche, ma il filo conduttore era un profondo senso di perdita, tradimento e un desiderio travolgente di guarire. È stato attraverso i loro viaggi che ho scoperto il potere trasformativo dell'empatia, dell'autocompassione e delle strategie basate sull'evidenza per il recupero emotivo.

In "Come guarire un cuore spezzato", scoprirai una tabella di marcia completa per navigare nelle complessità del crepacuore e emergere più forte, più resiliente e profondamente connesso al tuo sé autentico. Questa potente guida offre:
- Tecniche comprovate per abbracciare ed elaborare le tue emozioni in modo sano
- Strategie pratiche di cura di sé per nutrire la tua mente, il tuo corpo e il tuo spirito
- Guida passo dopo passo per lasciar andare il risentimento e coltivare il perdono
- Approfondimenti su come ricostruire l'autostima, stabilire dei limiti e prepararsi a relazioni sane
- Passaggi concreti per riscoprire le tue passioni, il tuo scopo e la tua gioia di vivere
- Un approccio compassionevole e non giudicante, su misura per il tuo esclusivo percorso di guarigione

Potresti pensare: "Ma la mia situazione è diversa. Ho provato tutto e niente sembra funzionare". Fidati, l'ho già sentito dire. Ma ciò che distingue questo libro è il suo approccio completo e olistico, che attinge alla mia vasta esperienza come terapeuta e alle storie di vita reale di coloro che hanno superato le profondità del crepacuore.

Non lasciare che un altro giorno trascorra avvolto nel dolore e nell'incertezza. Fai il primo passo verso la guarigione e il recupero del tuo potere ordinando oggi stesso la tua copia di "Come guarire un cuore spezzato". Con questa risorsa inestimabile, intraprenderai un viaggio trasformativo di auto-scoperta, resilienza emotiva e la profonda consapevolezza che la tua vita migliore ti aspetta.


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Product Details
  • ISBN-13: 9798343389364
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Weight: 177 gr
  • ISBN-10: 8343389360
  • Publisher Date: 16 Oct 2024
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Comprovata guida passo dopo passo per superare i ricordi dolorosi e riscoprire la tua forza interiore
  • Width: 152 mm


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Come guarire a Cuore spezzato: Comprovata guida passo dopo passo per superare i ricordi dolorosi e riscoprire la tua forza interiore
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