Create your own calm with coloring, with this stress and anxiety relieving coloring book for adults!
Designed to promote stress relief, relaxation and calmness, this fantastic coloring book contains 30 paisley, henna, mandala and floral style coloring pages with mood boosting and calming words, quotes and phrases.
So you can take a moment to unwind, color your stresses away, create beautiful works of motivational art and relax your mind by focusing on coloring these beautiful coloring pages.
The words, quotes and phrases incorporated into the coloring pages in this book have been selected to help promote a positive mood and feelings. So if you're having a day where you're feeling anxious, depressed, low or stressed the inspirational quotes you color can help you feel more positive.
The coloring patterns inside this book have been hand drawn, and have been designed in a way to help promote mindfulness. The designs range in complexity, to easier to color designs with bigger open spaces, to more complex and detailed designs that require much more concentration. Allowing the user to focus their mind on the page in front of them and color to their heart's content. The Calming words and phrases have been selected to help you inspire you to relax.
Each page is printed single sided. This allows the user to remove each page without running the risk of losing any of the other designs inside this book. This is helpful because it allows the user to not only remove the page before coloring if they're planning on using a messier coloring medium, or certain coloring pens that cold bleed through the page, but also to allow the user to easily remove their artwork for framing or hanging purposes without losing any of the other designs inside this book.
While this coloring book was designed for adult relaxation, this book is safe for work, which means it is suitable for all ages and the workplace.