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Color for Health: Coloring Book for Fitness, Inspiration and Relaxation

Color for Health: Coloring Book for Fitness, Inspiration and Relaxation

          
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About the Book

Relax as you color your way to a healthier lifestyle with these 31 custom images. Each was designed to help you express yourself creatively as you focus on your wellness, weight loss, fitness and stress-reduction goals. As a special bonus, you will also receive 5 extra pages to color. Some of the images feature inspirational affirmations while others are simply designed to be creative fun for you.Images are printed on only one side and on the back of each image are encouraging words, suggestions or ideas. With something for all skill levels, use the simpler images on days when you want to quickly color a page (or share with a friend) and the more complex ones for extended relaxation times. The easier images have bolder outlines while the more complex designs have a lighter one. Use fine-tip markers, colored gel pens, color pencils, watercolor pencils or even crayons. Color inside or outside the lines to express your unique creative Spirit. Hang your artistic "Reminder Art" where you will see it every day to remind yourself of your fitness and relaxation goals.
About the Author: Caryn Colgan knew she wanted to be an artist since she was a child drawing flowers and hawks in her private diary. She studied art and painting in high school, college and during some of her global travels. Painting batik in Bali, Indonesia was definitely a highlight for her. She has won awards for her photography and writing. In addition to working as a business consultant and executive trainer for some major companies, Caryn is an author. Her book, Ancient Pact: The Element of Air and the companion deck of contemplation cards were published in 2007. She had delivered keynotes and public seminars in seven countries to people from every continent except Antarctica. Art took a back seat to her business consulting career so that she could be sure her dog, LD Little Dog, would never go hungry. To feed her creative Spirit, she still travels with color pencils and paper since painting supplies are impractical for business trips requiring air travel. Many of the designs in her coloring books are based on the art created during her travels. The idea for this book was proposed by her sister, Cathy Parsons. Cathy saw her color pencil portfolio and mentioned the popularity of adult coloring books. She was immediately passionate about creating inspirational, entertaining and healthy coloring pages.


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Product Details
  • ISBN-13: 9780967961699
  • Publisher: Good Spirited Consulting Co.
  • Publisher Imprint: Good Spirited Consulting Co.
  • Height: 280 mm
  • No of Pages: 78
  • Series Title: English
  • Sub Title: Coloring Book for Fitness, Inspiration and Relaxation
  • Width: 216 mm
  • ISBN-10: 0967961696
  • Publisher Date: 25 Jan 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 204 gr


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