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Cognitive Behavioral Therapy: The complete guide to understanding the origin and solutions of depression

Cognitive Behavioral Therapy: The complete guide to understanding the origin and solutions of depression

          
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About the Book

Win your battle against depression and savor it

joy to come back to life!


Do you perceive an unbridgeable void within you?

Would you like to find some stimuli to feel alive?

Would you like to smile again?


Depression is the evil of the century. In recent years, the number of deaths has soared

suicide due to this terrible disease.


Often ignored and underestimated, we don't realize the

serious and real consequences that depressive disorder can cause on man's body and mind.


Self not treated effectively leads the human being not to find a way out of the pessimism that does

it invades, thus favoring a process of self-destruction and annihilation.


We have to be good at recognizing it and block it from the beginning, but this is not easy because it often manifests itself silently.

Thanks to this book, you will learn, specifically, what depression is, what its symptoms are, and how

It manifests.


You will discover what the factors that determine its genesis are, and you will know the various types of

disease, observing, in detail, their causes, their effects, and their characteristics.


Chapter for the chapter, you will learn the remedies and cures to defeat this ugly evil so that you have one

the clear and simplified vision of which procedure can be more functional for different cases are.


Here's what you'll get from this book:


  • What is depression?
  • What are the symptoms of depression?
  • The various forms of depression.
  • The factors that lead to depression.
  • Analysis and description of the types of depression.
  • What is cognitive-behavioral therapy?
  • The use of drug therapy.
  • What are the natural remedies?
  • Chinese medicine as a solution.
  • The importance of leading a healthy lifestyle.
  • And so much more!


Understanding how to deal with depression is essential to avoid falling into the abyss of unhappiness,

from which, perhaps, you may never get up again.


If you experience any psycho-physical discomfort, do not wait for the situation to worsen and worsen, but contact an

an industry expert in healing and find yourself.


Do you want to know if you suffer from a depressive state?

Do you want to find out how to eradicate it?

Do not hesitate and find out now how to do it!




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Product Details
  • ISBN-13: 9781801693219
  • Publisher: Antonio Di Chiara
  • Publisher Imprint: Robert Francisco Diamond
  • Height: 229 mm
  • No of Pages: 64
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 1801693218
  • Publisher Date: 21 Mar 2021
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Weight: 258 gr


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