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Codice della Camminata: Rivoluziona la tua salute allenando i piedi

Codice della Camminata: Rivoluziona la tua salute allenando i piedi

          
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About the Book

"Il Codice della Camminata" non è solo un libro; è una chiave per comprendere e migliorare una parte fondamentale del corpo umano spesso trascurata: i piedi.

Scopri cosa c'è dietro ogni passo con questa guida completa.

Camminare a Piedi Nudi: Apprendi l'importanza del piede scalzo nella storia dell'evoluzione umana e come può contribuire a ristabilire la funzionalità naturale dei piedi.

Anatomia e Evoluzione: Da una panoramica dei muscoli e delle ossa ai dettagli sull'evoluzione del piede da scimmie a uomini, questa sezione ti immergerà nell'aspetto più scientifico dei piedi.

Esercizi Personalizzati: Trova esercizi specifici per mobilità, stabilità, e rinforzo, inclusa una guida completa per trattare l'alluce valgo senza la necessità di interventi chirurgici.

Ricerche e Studi Accademici: Basato su fonti scientifiche e accademiche, il libro sfata miti comuni e presenta consigli pratici supportati dalla ricerca contemporanea, come gli studi che mettono in discussione l'uso della chirurgia come unica soluzione.

Il Codice Svelato: Nella conclusione, "Il Codice della Camminata" viene svelato, collegando ogni elemento in una comprensione unificata dell'importanza vitale dei piedi nella nostra salute generale.

Sia che tu sia un professionista della salute, un atleta, o semplicemente interessato a una vita più sana, questo libro è la tua guida passo dopo passo verso una migliore comprensione e cura dei tuoi piedi.
Afferra la tua copia oggi e fai il primo passo verso una camminata più sana e funzionale!


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Product Details
  • ISBN-13: 9798858275763
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 200
  • Spine Width: 13 mm
  • Weight: 381 gr
  • ISBN-10: 8858275764
  • Publisher Date: 20 Aug 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Rivoluziona la tua salute allenando i piedi
  • Width: 152 mm


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