Home > Parenting, Family & Health > Family & health > Fitness & diet > Diets & dieting > Coconut Oil Guide for Beginners: Knowing the Nutritional Composition of Coconut Oil
11%
Coconut Oil Guide for Beginners: Knowing the Nutritional Composition of Coconut Oil

Coconut Oil Guide for Beginners: Knowing the Nutritional Composition of Coconut Oil

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Coconut Oil Guide for Beginners

Coconut oil, often hailed as a versatile and beneficial substance, is a type of edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm (Cocos nucifera). It is renowned for its wide range of applications in culinary, cosmetic, and industrial fields. The oil is derived through various extraction methods, including cold-pressing or solvent extraction, resulting in different grades of coconut oil such as virgin, refined, or fractionated. One of the distinctive features of coconut oil is its composition, primarily consisting of saturated fats, particularly medium-chain fatty acids (MCFAs) like lauric acid, caprylic acid, and capric acid. These fatty acids are believed to offer several health benefits, including potential antimicrobial and anti-inflammatory properties. Additionally, coconut oil contains small amounts of mono- and polyunsaturated fats, as well as trace amounts of vitamins and minerals. Coconut oil is solid at room temperature due to its high saturated fat content, but it melts easily when heated, making it a convenient cooking ingredient. Its unique flavor and aroma, reminiscent of fresh coconut, contribute to its popularity in various cuisines worldwide.

The history of coconut oil dates back thousands of years, with its origins deeply intertwined with the cultures and traditions of tropical regions where coconut palms thrive. Historically, coconut oil has been a staple in the diet and daily life of communities in regions such as Southeast Asia, the Pacific Islands, and parts of Africa, where coconuts are abundant.
Ancient texts and records from these regions provide evidence of the early use of coconut oil for various purposes, including cooking, medicinal applications, and skincare. For instance, in traditional Ayurvedic medicine practiced in the Indian subcontinent, coconut oil has been valued for its therapeutic properties and is believed to promote overall well-being. The spread of coconut cultivation and trade routes facilitated the introduction of coconut oil to other parts of the world. During the colonial era, European explorers and traders recognized the value of coconut oil and its commercial potential. Consequently, coconut oil became a commodity of interest in international trade networks, contributing to its global dissemination and popularity. In the modern era, the production and consumption of coconut oil have evolved significantly. Technological advancements in extraction methods, transportation, and packaging have enhanced efficiency and facilitated the widespread availability of coconut oil in various forms. Moreover, scientific research into the health effects of coconut oil has fueled its resurgence in popularity and led to its incorporation into diverse industries beyond traditional culinary and cosmetic uses. Today, coconut oil continues to be a cherished ingredient in cuisines, beauty products, and alternative therapies worldwide, while ongoing research explores its potential applications and benefits.

GRAB YOUR COPY TO CONTINUE READING!!!


Best Sellers



Product Details
  • ISBN-13: 9798883273086
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 92
  • Spine Width: 5 mm
  • Weight: 100 gr
  • ISBN-10: 8883273087
  • Publisher Date: 29 Feb 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Knowing the Nutritional Composition of Coconut Oil
  • Width: 127 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Coconut Oil Guide for Beginners: Knowing the Nutritional Composition of Coconut Oil
Amazon Digital Services LLC - Kdp -
Coconut Oil Guide for Beginners: Knowing the Nutritional Composition of Coconut Oil
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Coconut Oil Guide for Beginners: Knowing the Nutritional Composition of Coconut Oil

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!