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Cocina Antiinflamatoria: Recetas Deliciosas para Combatir la Inflamación y Mejorar tu Salud

Cocina Antiinflamatoria: Recetas Deliciosas para Combatir la Inflamación y Mejorar tu Salud

          
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About the Book

"Cocina Antiinflamatoria: Recetas Deliciosas para Combatir la Inflamación y Mejorar tu Salud" es un libro de cocina que te guiará a través de un enfoque nutricionalmente poderoso para reducir la inflamación en tu cuerpo. Escrito por Carolina Rodríguez, este libro te ofrece una amplia variedad de recetas deliciosas y saludables diseñadas para ayudarte a combatir la inflamación y mejorar tu bienestar general.


La inflamación crónica se ha relacionado con una serie de problemas de salud, como enfermedades cardíacas, diabetes tipo 2, artritis y otras enfermedades crónicas. Este libro te mostrará cómo una alimentación antiinflamatoria puede ser una herramienta poderosa para reducir la inflamación en tu cuerpo y promover una mejor salud.


"Cocina Antiinflamatoria" incluye recetas nutritivas y deliciosas que se basan en ingredientes naturales y frescos, ricos en antioxidantes y compuestos antiinflamatorios. Descubre cómo utilizar hierbas, especias, frutas, verduras, legumbres y otros alimentos para crear comidas sabrosas y nutritivas que te ayudarán a mantener un estilo de vida saludable.


Carolina Rodríguez, con su experiencia en nutrición y bienestar, te guiará a través de las recetas y te ofrecerá consejos sobre cómo llevar una alimentación antiinflamatoria en tu vida cotidiana. Aprende sobre los beneficios para la salud de una alimentación equilibrada y antiinflamatoria, y cómo puedes incorporarla en tu rutina diaria de manera práctica y sabrosa.


Mejora tu salud y bienestar con "Cocina Antiinflamatoria: Recetas Deliciosas para Combatir la Inflamación y Mejorar tu Salud".


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Product Details
  • ISBN-13: 9781783816811
  • Publisher: Carolina Rodriguez
  • Publisher Imprint: Carolina Rodriguez
  • Height: 229 mm
  • No of Pages: 224
  • Spine Width: 12 mm
  • Weight: 304 gr
  • ISBN-10: 1783816813
  • Publisher Date: 26 Apr 2023
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Recetas Deliciosas para Combatir la Inflamación y Mejorar tu Salud
  • Width: 152 mm


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