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COACHING to rest.

COACHING to rest.

          
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About the Book

This guide is designed for all those who want to find an oasis of calm in their life, a place where pastel colors and serenity become a constant. If you are looking for a breather in the midst of the hustle and bustle, this guide will take you step by step towards the tranquility you crave;

- **People in search of inner peace: ** If you feel that stress and agitation overwhelm you, this guide will provide you with tools to find moments of calm in your day-to-day life.
- **Those who want to disconnect: ** If you're exhausted from being constantly plugged into electronic devices and seeking ways to disconnect and reconnect with yourself, this guide offers practical advice.
- **Individuals looking to improve their sleep quality: ** If your sleep is not restful and you are seeking natural ways to enhance your sleep quality, this guide provides steps to achieve that.
- **Nature and beauty lovers: ** If you are drawn to nature and soft colors, this guide will help you integrate beauty into your environment and daily life.
- **Parents and caregivers: ** If you want to teach children and teenagers how to find quiet moments amidst their activities, this guide offers tailored tips for them.
- **Those seeking balance: ** If you are seeking equilibrium between the chaos of modern life and inner peace, this guide will provide you with practices that can gradually be incorporated.
- **People who want a natural approach: ** If you prefer to avoid artificial solutions and seek to enhance your sense of well-being naturally, this guide offers suggestions based on mindfulness, gratitude, and nature.
- **Emotional adventurers: ** If you are open to exploring new ways to enrich your daily life and embrace positive changes, this guide invites you on a journey of self-disco


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Product Details
  • ISBN-13: 9798636911982
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 198 mm
  • No of Pages: 50
  • Series Title: Training Guides.
  • Weight: 59 gr
  • ISBN-10: 8636911982
  • Publisher Date: 13 Apr 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Width: 129 mm


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