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COACHING para calmarte.

COACHING para calmarte.

          
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About the Book

Esta guía puede interesar a una amplia gama de personas que estén buscando mejorar su bienestar emocional, desarrollar habilidades de autogestión y encontrar formas creativas de enfrentar y comprender sus emociones. Es decir, cualquier persona que esté buscando una manera original y práctica de enfrentar y comprender sus emociones, así como mejorar su bienestar emocional y mental;

1. **Practicantes de Yoga**: Aquellos que ya están involucrados en la práctica del yoga pueden encontrar en esta guía una forma innovadora de integrar el yoga con la exploración emocional y el desarrollo personal.

2. **Individuos en Búsqueda de Equilibrio Emocional**: Cualquier persona que esté experimentando altibajos emocionales y esté interesada en herramientas prácticas para lidiar con el estrés, la ansiedad y otras emociones intensas, podría encontrar en esta guía métodos valiosos para lograr un mayor equilibrio y calma.

3. **Personas Interesadas en el Desarrollo Personal**: Aquellos que están en un viaje de autodescubrimiento y crecimiento personal pueden beneficiarse de las visualizaciones, ejercicios de introspección y prácticas presentadas en la guía, ya que les brindarán nuevas perspectivas sobre cómo abordar sus emociones y su bienestar general.

4. **Profesionales de la Salud Mental y Coaches**: Terapeutas, psicólogos, coaches y otros profesionales de la salud mental podrían utilizar esta guía como un recurso adicional para sus clientes. Puede servir como una herramienta complementaria para abordar la gestión de emociones y el autocuidado.

5. **Personas Curiosas sobre el Yoga y la Introspección**: Aquellos que están interesados en explorar el yoga desde una perspectiva más allá de lo físico, utilizando las posturas como herramientas de introspección y autodescubrimiento, podrían encontrar esta guía intrigante y reveladora.

6. **Personas que Buscan Manejar la Ansiedad**: Dado que la guía aborda específicamente la liberación de la ansiedad a través de la metáfora del árbol y el viento, podría ser de gran interés para quienes buscan herramientas para manejar y reducir la ansiedad en sus vidas.

7. **Amantes de la Metáfora y la Imaginación**: Aquellos que aprecian las metáforas poéticas y las imágenes visuales pueden encontrar en esta guía una forma creativa y única de abordar la gestión emocional.


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Product Details
  • ISBN-13: 9798636831457
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 198 mm
  • No of Pages: 58
  • Series Title: Guías de Entrenamiento.
  • Weight: 68 gr
  • ISBN-10: 8636831458
  • Publisher Date: 13 Apr 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 3 mm
  • Width: 129 mm


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