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Clever Gesund Altern

Clever Gesund Altern

          
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About the Book

Sie wollen jung bleiben und das Altern stoppen?

Mit diesem Ratgeber der Gesundheitsautorin und Ernährungsberaterin, Valentina Glorie, erhalten Sie viele Tipps und Hintergrundinformationen, mit denen Sie sich nicht nur jung fühlen werden, sondern dem Alterungsprozess effektiv entgegenwirken können.

-> 100 ist das neue 40!Celver Gesund Altern enthält:
  • Geheimnisse zur Erhaltung der jugendlichen Energie
  • Der Trend "Positive Aging"
  • Ernährungshinweise für Menschen jeden Alters
  • Tipps und Tricks für die tägliche Routine
  • Fundierte Informationen aus aktuellen Forschungsergebnissen
  • So stoppen Sie das Altern und bleiben jung
  • Anzeichen, dass Ihr Körper zu schnell altert
  • So machen Sie den Alterungsprozess rückgängig
Fühlen Sie sich nicht nur jung, sondern bleiben Sie es auch!


Warum sollten Sie genau dieses Buch kaufen?

  • Sie finden kompakte Infos, wie Sie 100 Jahre junge werden können
  • Sie erfahren, warum die Menschen in Japan so lange leben
  • Sie lernen, das Altern zu stoppen
  • Sie erhalten viele Tipps rund um die Ernährung und körperliche Aktivitäten, die Sie in jedem Alter ausüben können
Worauf warten Sie noch? Möchten Sie Ihr Glas aus dem Jungbrunnen? Dann lesen Sie jetzt dieses fundierte Nachschlagewerk für Ihre ewige Jugend!


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Product Details
  • ISBN-13: 9798623344991
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 102
  • Spine Width: 6 mm
  • Width: 127 mm
  • ISBN-10: 8623344995
  • Publisher Date: 10 Mar 2020
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 118 gr


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