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Clefydau ysmygu ac anadlol: Sut i roi'r gorau i ysmygu

Clefydau ysmygu ac anadlol: Sut i roi'r gorau i ysmygu

          
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About the Book

Gellir dileu ysmygu, wrth gwrs, nid yw hynny'n beth hawdd, ond os deuwn yn ymwybodol o'r difrod y mae'n ei achosi yn ein corff, byddwn yn sicr am roi'r gorau i ysmygu ac os dilynwn yr arwyddion o bwy sydd wedi mynd trwy'r profiad o fod ysmygwr cadwyn ac wedi llwyddo i atal yr awydd i wneud hynny, yn fwyaf tebygol y gallwch chi neu unrhyw un arall ei wneud hefyd.
Mae cymdeithas wedi bod yn ganiataol yn hyn o beth, mae wedi bod yn normal iawn ers blynyddoedd i bobl ysmygu, mae'n ymddangos bod dibyniaeth ar ysmygu yn dod â buddion economaidd i systemau casglu treth y gwledydd, sy'n dod yn gleddyf dwyfin oherwydd yr union iawn costau uchel y mae systemau iechyd yn eu cynrychioli wrth ofalu am salwch sydd wedi'i gontractio gan ddefnyddio sigaréts. Mae'r rhestr o'r tagfeydd a achosir gan yr arfer hwn yn hir, mae miliynau o farwolaethau pobl oherwydd y gwahanol anhwylderau y mae ysmygu yn eu cynhyrchu, nid yn unig hynny, mae hefyd yn effeithio i raddau helaeth ar ysmygwyr goddefol. Hynny yw, i'r rhai sy'n derbyn mwg yn anuniongyrchol gan ysmygwyr eraill.
Nod y gwaith hwn yw creu ymwybyddiaeth mewn unigolion i ymateb i'r peryglon y mae'r gweithgaredd cymdeithasol hwn yn eu golygu, sydd mor niweidiol i iechyd pob bod dynol, yn ogystal â dangos nad yw anadlu mwg tybaco yn bleser diniwed, ond yn hytrach, sydd yn llwybr sy'n ein harwain yn araf ond yn anfaddeuol at golli un o'n trysorau gwerthfawrocaf, fel iechyd.
Rwy'n gobeithio eich helpu chi, annwyl ddarllenydd, i allu dweud fel rydw i, a oedd yn ysmygwr ond diolch i gadw at fy nghyngor di-ddiddordeb, llwyddodd i roi'r gorau i'r arfer trychinebus a thrychinebus o ysmygu, a fydd, yn sicr, yn gwella eich iechyd ac o fudd i chi mewn sawl agwedd arall, o'r economaidd i'w chysylltiadau cymdeithasol.
COPD Mae'n glefyd sy'n ymosod ar resbiradaeth, gan beri i'r rhai sy'n dioddef ohono ddirywio yn amlwg yn ansawdd eu bywyd.
Mae clefyd rhwystrol cronig yr ysgyfaint neu COPD yn cael ei achosi gan ysmygu neu drwy anadlu llidwyr sydd i'w cael yn yr amgylchedd ac sy'n mynd i mewn i'r ysgyfaint wrth gael eu hamsugno gan anadlu. Yn y bôn, mae COPD yn cynnwys cwymp y clystyrau alfeolaidd, na allant, trwy golli eu hydwythedd, ganiatáu cyfnewid nwyon ac mae'r rhain yn parhau i fod yn gaeth yn yr alfeoli.
Mae COPD yn glefyd nad oes gwellhad iddo, ond heddiw mae nifer fawr o gyffuriau sy'n helpu i leihau effeithiau hynny yn sylweddol.
Pwrpas yr ysgrifen hon yw cyflwyno fy mhrofiadau ar reoli COPD, ers i mi gaffael y clefyd hwn oherwydd y defnydd o sigaréts. Rwy'n gobeithio cyfrannu at les y rhai sy'n dioddef o'r afiechyd hwn a gwneud iddynt sicrhau gwell ansawdd bywyd cymaint â phosibl.


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Product Details
  • ISBN-13: 9798515691295
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 106
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 8515691299
  • Publisher Date: 05 Jun 2021
  • Binding: Paperback
  • Language: Welsh
  • Returnable: N
  • Weight: 154 gr


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