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Clean Eating Meal Prep: A Beginner's Quick Start Guide, With Curated Recipes and Sample Meal Plans

Clean Eating Meal Prep: A Beginner's Quick Start Guide, With Curated Recipes and Sample Meal Plans

          
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About the Book

If you want to know how to lose weight without starving yourself then continue on reading.

Some people mistakenly believe that to be slim or to look healthy you must reduce what you eat to the point that you only consume one meal a day. However, the goal here is not to be malnourished. We need to supply our bodies with the nutrients that we need, and we cannot get that from just a cracker or bread.

What we put in our mouths not only affects our physical appearance but also how we feel and how we function. Not taking our well-being seriously right now will take a toll on our bodies in the long run. This is why we should be cautious of what we eat and put more effort into preparing our meals to stay active and healthy. One solution that would certainly help is to lean on clean eating.

In this guide, you will not only learn about how to start a clean eating journal. You will also learn about what clean eating is all about and how you can start your journey to clean eating.

In this guide, you will discover...

What clean eating is all about

What food ruins your body

Why fresh foods are way better than processed foods

What foods to consider when starting a clean eating journey

How to start a clean eating journal

Imagine what changes you can see in your life if you take action today. Scroll up and click buy now to get started.



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Product Details
  • ISBN-13: 9798538963102
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Beginner's Quick Start Guide, With Curated Recipes and Sample Meal Plans
  • Width: 152 mm
  • ISBN-10: 8538963104
  • Publisher Date: 17 Jul 2021
  • Height: 229 mm
  • No of Pages: 58
  • Spine Width: 3 mm
  • Weight: 91 gr


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