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Clean Cook: The Virgin Diet for Vegans, Vegetarians, and Pescetarians: 100 Delicious Allergen Free (Soy-Free, Corn-Free, Egg-Free, Dairy-Free, Sugar-Free, Peanu

Clean Cook: The Virgin Diet for Vegans, Vegetarians, and Pescetarians: 100 Delicious Allergen Free (Soy-Free, Corn-Free, Egg-Free, Dairy-Free, Sugar-Free, Peanu

          
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About the Book

This is the cookbook I looked for but couldn't find. I became a vegetarian when I was eighteen. I've always preferred cooking from recipes rather than eating from boxes, so I followed a "clean" diet before there was a name for it. About a year ago I made the life-changing decision to go gluten-free, and then I reintroduced seafood into my diet as I eliminated soy and most dairy. Imagine my frustration at discovering the vast majority of gluten-free and clean cookbooks rely heavily on meat dishes. There are several gluten-free vegetarian and vegan cookbooks, but they tend to rely heavily on dairy and soy. I realized the only answer was to write my own cookbook. Not only are the recipes flavorful, you won't find any "filler" recipes. This book contains 100 real recipes: 84 vegan, one dairy, and fifteen seafood. Not fifty recipes for dishes and fifty for condiments, sauces, dips, and a dozen variations of vegetable salads. This is a substantial cookbook that doesn't repeat what every other cookbook already has. Plus the nutritional information and calorie count per serving is included for each recipe. I hope you find this is the cookbook you've been looking for as well.
About the Author: Rachelle Street is an educator who lives in New York City. She is devoted to living a healthy lifestyle and loves helping others achieve their own health-based goals. This is her first cookbook. JJ Virgin has read and approved this vegetarian/pescetarian version of her diet plan. Purchasers of The Clean Cook can contact Rachelle Street for a coupon for $20 off Virgin Diet Shakes.


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Product Details
  • ISBN-13: 9781497490673
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Depth: 8
  • Language: English
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 190 gr
  • ISBN-10: 1497490677
  • Publisher Date: 10 Jul 2014
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 134
  • Series Title: English
  • Sub Title: The Virgin Diet for Vegans, Vegetarians, and Pescetarians: 100 Delicious Allergen Free (Soy-Free, Corn-Free, Egg-Free, Dairy-Free, Sugar-Free, Peanu
  • Width: 152 mm


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