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Chronos y Kairos: Las Claves de una Gestión del Tiempo Exitosa

Chronos y Kairos: Las Claves de una Gestión del Tiempo Exitosa

          
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About the Book

En un mundo donde el tiempo es nuestro recurso más preciado, "Chronos y Kairos: Las Claves de una Gestión del Tiempo Exitosa" es más que un libro; es una guía esencial para navegar por las aguas tumultuosas de la vida moderna. Desde la introducción, te verás cautivado por una cita inspiradora y una anécdota que te hablarán directamente. Luego descubrirás por qué la gestión del tiempo y el equilibrio de vida no son solo habilidades, sino necesidades absolutas.

Ante los desafíos contemporáneos como la sobrecarga de información y la presión constante de la productividad, este libro ofrece soluciones concretas y estrategias probadas. Aprenderás la importancia de los conceptos antiguos de Chronos y Kairos y cómo su comprensión puede transformar tu vida diaria.

En este libro encontrarás temas como:

- La importancia de la gestión del tiempo
- Los desafíos de la gestión del tiempo en el mundo contemporáneo
- Los principios fundamentales de la gestión del tiempo
- La priorización de tareas: Urgente vs Importante
- La Técnica Pomodoro
- El método Eisenhower
- El Bloqueo de Tiempo
- Las aplicaciones modernas de gestión del tiempo
- Los componentes clave del equilibrio de vida
- Los errores a evitar para mantener el equilibrio de vida
- La gestión del estrés y las técnicas de relajación
- Hábitos saludables: alimentación, ejercicio y sueño
- La gestión de las relaciones trabajo-familia
- La importancia del ocio y del tiempo personal

Cada capítulo te llevará más lejos en tu viaje hacia el dominio del tiempo, con temas variados y profundos que te ayudarán a ver el tiempo bajo una nueva luz. Y con una invitación a la acción que resuena a través de las páginas, estarás motivado para tomar el control de tu gestión del tiempo y buscar el equilibrio perfecto.

No pierdas la oportunidad de cambiar tu vida con "Chronos y Kairos". Es mucho más que una inversión en un libro; es una inversión en tu futuro. Embárcate en este viaje transformador hoy mismo.


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Product Details
  • ISBN-13: 9798321132449
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 124
  • Spine Width: 7 mm
  • Weight: 131 gr
  • ISBN-10: 8321132448
  • Publisher Date: 27 Mar 2024
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Las Claves de una Gestión del Tiempo Exitosa
  • Width: 127 mm


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