It is often useful to document the pain in order to find out together with the doctor which therapy is the right one against the pain.
The aim of this pain diary is to document the pain. Often you do not remember your pain exactly at the next visit to the doctor, so it is good to document everything in the pain diary.
This pain diary makes it easier to discuss your pain perfectly at your next visit to the doctor.
Because of the ready-made pages, it is easy to document your pain.
What exactly is a pain diary?
The pain diary supports you in describing the pain to your health team.
The Pain Diary documents well the pain itself, medication and how other therapies work.
Why is it good to keep a pain diary?
A pain diary helps you and your doctors and therapists to diagnose and treat pain:
Understand what makes your pain worse and what is good for relieving your pain.
Track your response to your pain management plan, including changes in your medications or other therapies.
When is it good to keep a pain diary?
Talk to your doctor or pharmacist about how best to use your pain diary.
This will help you to change your activities or make changes to your drug regimen if pain persists.
The information you record will help you and your healthcare team diagnose the condition and guide your pain management plan, and if your pain is under control, you will not need to continue keeping the pain diary.
Collect a lot of information in the pain diary so that you can make better evaluations together with your doctor.
How do I fill out a pain diary?
Write down all information relevant to your pain in the diary on the pre-designed pages.
You fill in all medication and tick the strength of your pain on the pain scale. How did the pain develop during the day? Where exactly was the pain strongest? The pain scale means zero is no pain at all and ten is the strongest pain you can imagine.
It is also about recording other sensitivities such as sleep, bowel movement or general well-being on that day in the pain diary.
You may not need to fill in all columns every time you have the same symptoms every day.
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