Home > Children & Teens > Children’s & young adult general non-fiction > Hobbies, quizzes & games (children’s/ya) > Christmas Trees and Baubles Creative Coloring Book for Adults and Teens: Christmas Meditation Coloring Pages to help you relax and exercise your mind
Christmas Trees and Baubles Creative Coloring Book for Adults and Teens: Christmas Meditation Coloring Pages to help you relax and exercise your mind

Christmas Trees and Baubles Creative Coloring Book for Adults and Teens: Christmas Meditation Coloring Pages to help you relax and exercise your mind

          
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About the Book

Adult and Teens coloring book contains 38 creative coloring pages to put your mind in a meditative state, allowing you to relax before the holidays.

The coloring book is designed to give you a little time for yourself and get rid of stress in the December days before Christmas. It allows you to enjoy the pre-Christmas time, get into the atmosphere of Christmas and at the same time countdown the days left until Christmas.

After each coloring page there is a black page to prevent the already colored pages from shining through.

This book is perfect as a gift for a loved one or for yourself.

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Why are coloring books for adults such a good idea?

Coloring can be a beneficial activity for reducing stress and anxiety.

Coloring creative pages can help on:

  1. Mindfulness and focus
  2. Relaxation response
  3. Stress reduction
  4. Creativity outlet
  5. Meditative practice: Coloring can be a meditative activity, providing a sense of inner peace and tranquility.
  6. Distraction from negative thoughts
  7. Emotional release
  8. Mood enhancement
  9. Sensory stimulation
  10. Time for self-care
  11. Improved focus and concentration
  12. Flow state
  13. Boosted self-esteem
  14. Enhanced problem-solving skills
  15. Social connection: by joining coloring groups or communities, which can reduce feelings of isolation and promote well-being

Buy and test if this kind of relaxation is for you and your loved ones.


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Product Details
  • ISBN-13: 9798867247034
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 82
  • Spine Width: 4 mm
  • Weight: 213 gr
  • ISBN-10: 8867247034
  • Publisher Date: 10 Nov 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Christmas Meditation Coloring Pages to help you relax and exercise your mind
  • Width: 216 mm


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Christmas Trees and Baubles Creative Coloring Book for Adults and Teens: Christmas Meditation Coloring Pages to help you relax and exercise your mind
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