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Choose You: A simple guide to healthy living

Choose You: A simple guide to healthy living

          
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About the Book

For the longest time, I researched the best way to reverse the severe back pain that held me bed-bound several days a month. Some books and tips were useful but most needed me to spend too many hours (or money) to get them right.

That is when I decided to take matters into my own hands and get certified first as a Life Coach and then as a Nutritional Health Coach.
I desperately wanted - needed - solutions.

And it worked! My life changed forever and my family and friends noticed.

They started to ask me for help and I was glad to provide it. Then, I realised that many more could benefit from it.

Based on new findings as well as centuries old practices, this book is the simple guide to a healthier, longer living.

You will understand how to:
- Make your meals delicious and healthy
- Regain your energy
- Select the ingredients you shop to reduce toxins
- Find balance
- Make your life simpler and more affordable
- Make your changes family friendly

It doesn't have to be complicated, expensive, time consuming or an all-or-nothing solution

Enjoy life today and tomorrow.
One change at a time.
One choice at a time.


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Product Details
  • ISBN-13: 9798876986962
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 106
  • Spine Width: 7 mm
  • Weight: 208 gr
  • ISBN-10: 8876986960
  • Publisher Date: 22 Mar 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A simple guide to healthy living
  • Width: 152 mm


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