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Cholesterol Dieet: Onder Controle: Het Cholesterolarme Dieet

Cholesterol Dieet: Onder Controle: Het Cholesterolarme Dieet

          
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About the Book

CHOLESTEROL DIEET

Herontdek de kracht van een vlekkeloze cardiovasculaire gezondheid met 'Under Control: The Low Cholesterol Diet'.
Deze uitgebreide en toegankelijke gids neemt u stap voor stap mee op reis naar een gezondere, risicovrije toekomst.
Met verbazingwekkende helderheid biedt het boek een uitgebreid overzicht van de belangrijkste strategieën voor het verlagen van cholesterol en het beschermen van uw hart.
Van de wetenschap achter 'goede' en 'slechte' cholesterol tot heerlijke recepten en praktische maaltijdplannen, je hebt alles wat je nodig hebt om je reis naar gezondheid te beginnen.

Wat vind je in dit boek:

Cholesterol begrijpen: een duidelijke, toegankelijke uitleg van wat cholesterol is, de rol ervan in de gezondheid en de risico's van hoge niveaus.

Belangrijkste strategieën: Gedetailleerde richtlijnen over hoe u het cholesterol kunt verlagen door middel van een uitgebalanceerd dieet, lichamelijke activiteit en levensstijl.

Heerlijke recepten: een schat aan 90 onweerstaanbare recepten, ontworpen om uw smaakpapillen tevreden te stellen en tegelijkertijd uw cholesterol onder controle te houden.

Handige maaltijdplannen: gedetailleerde, gemakkelijk aanpasbare maaltijdplannen waarmee u moeiteloos gezonde maaltijden kunt plannen en bereiden.

Effectieve tips: Praktische tips om schadelijk voedsel te vermijden, gezonde voeding in uw dieet op te nemen en gemotiveerd te blijven.

Het maakt niet uit of u al ervaring heeft met het omgaan met cholesterol of helemaal opnieuw begint: dit boek is een essentiële hulpbron voor iedereen die zijn hart wil beschermen en een leven wil leiden vol energie en vitaliteit.
Sluit u aan bij duizenden lezers die hun gezondheid al hebben getransformeerd. Neem de controle over uw toekomst en koop vandaag nog "Under Control: The Low Cholesterol Diet". Je gezondheid zal je dankbaar zijn.

Scroll naar boven en klik op de knop 'Nu kopen met 1 klik'!


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Product Details
  • ISBN-13: 9798864650844
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 290
  • Spine Width: 15 mm
  • Weight: 394 gr
  • ISBN-10: 8864650849
  • Publisher Date: 17 Oct 2023
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Sub Title: Onder Controle: Het Cholesterolarme Dieet
  • Width: 152 mm


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