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Cholesterin Diät: Unter Kontrolle: Die Cholesterinarme Diät

Cholesterin Diät: Unter Kontrolle: Die Cholesterinarme Diät

          
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About the Book

CHOLESTERIN DIÄT

Entdecken Sie mit "Under Control: The Low Cholesterol Diet" die Kraft einer makellosen Herz-Kreislauf-Gesundheit neu.
Dieser umfassende und leicht zugängliche Leitfaden führt Sie Schritt für Schritt auf die Reise in eine gesündere, risikofreie Zukunft.
Mit erstaunlicher Klarheit bietet das Buch einen umfassenden Überblick über die wichtigsten Strategien zur Senkung des Cholesterinspiegels und zum Schutz Ihres Herzens.
Von der Wissenschaft hinter "gutem" und "schlechtem" Cholesterin bis hin zu köstlichen Rezepten und praktischen Ernährungsplänen erhalten Sie alles, was Sie brauchen, um Ihre Reise zur Gesundheit zu beginnen.

Was Sie in diesem Buch finden:

Cholesterin verstehen: Eine klare, leicht verständliche Erklärung, was Cholesterin ist, welche Rolle es für die Gesundheit spielt und welche Risiken hohe Werte mit sich bringen.

Schlüsselstrategien: Detaillierte Richtlinien zur Senkung des Cholesterinspiegels durch ausgewogene Ernährung, körperliche Aktivität und Lebensstil.

Köstliche Rezepte: Eine Fundgrube mit 90 unwiderstehlichen Rezepten, die Ihren Gaumen verwöhnen und gleichzeitig Ihren Cholesterinspiegel unter Kontrolle halten.

Praktische Speisepläne: Detaillierte, leicht anpassbare Speisepläne, mit denen Sie mühelos gesunde Mahlzeiten planen und zubereiten können.

Effektive Tipps: Praktische Tipps, um schädliche Lebensmittel zu vermeiden, gesunde Lebensmittel in Ihre Ernährung zu integrieren und motiviert zu bleiben.

Es spielt keine Rolle, ob Sie bereits Erfahrung mit dem Umgang mit Cholesterin haben oder ganz neu anfangen: Dieses Buch ist eine unverzichtbare Ressource für jeden, der sein Herz schützen und ein Leben voller Energie und Vitalität führen möchte.
Schließen Sie sich Tausenden von Lesern an, die ihre Gesundheit bereits verändert haben. Übernehmen Sie die Kontrolle über Ihre Zukunft und kaufen Sie noch heute "Under Control: The Low Cholesterol Diet". Ihre Gesundheit wird es Ihnen danken.

Scrollen Sie nach oben und klicken Sie auf die Schaltfläche "Jetzt mit 1-Klick kaufen"!


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Product Details
  • ISBN-13: 9798864758830
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 300
  • Spine Width: 16 mm
  • Weight: 403 gr
  • ISBN-10: 8864758836
  • Publisher Date: 18 Oct 2023
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Unter Kontrolle: Die Cholesterinarme Diät
  • Width: 152 mm


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