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chiavi di una relazione sana: Come costruire legami positivi con gli altri

chiavi di una relazione sana: Come costruire legami positivi con gli altri

          
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About the Book

Scopri come costruire e mantenere relazioni sane e gratificanti grazie alla nostra guida completa! Questo libro esplora le basi di una relazione sana, mettendo l'accento sulla comunicazione, la fiducia, il rispetto reciproco e l'empatia. Impara a risolvere i conflitti in modo costruttivo e ad utilizzare le tue differenze individuali per rafforzare le tue relazioni.

Grazie a consigli pratici ed esercizi, questo libro ti aiuterà a sviluppare la tua ascolto attivo, la tua empatia e la gestione dell'ego per creare legami solidi e duraturi. Scopri anche i benefici della gratitudine e della pazienza nella vita quotidiana e come integrarli nelle tue relazioni per migliorarle.

Affronta anche argomenti come la comunicazione non violenta, le relazioni tossiche, le relazioni a distanza e la riparazione delle relazioni. Questa guida ti fornirà gli strumenti e le tecniche necessarie per navigare nel mondo complesso delle relazioni umane e ti aiuterà a riuscire a costruire relazioni sane e gratificanti.

Sommario
Capitolo 1: Le basi di una relazione sana
Capitolo 2: La comunicazione efficace
Capitolo 3: La fiducia
Capitolo 4: Il rispetto reciproco
Capitolo 5: La risoluzione dei conflitti
Capitolo 6: Le differenze individuali
Capitolo 7: L'empatia
Capitolo 8: La gestione dell'ego
Capitolo 9: La gratitudine
Capitolo 10: La pazienza
Capitolo 11: La comunicazione non violenta
Capitolo 12: L'ascolto attivo
Capitolo 13: Le relazioni tossiche
Capitolo 14: Le relazioni a distanza
Capitolo 15: La riparazione delle relazioni


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Product Details
  • ISBN-13: 9798859894734
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 238
  • Spine Width: 13 mm
  • Weight: 326 gr
  • ISBN-10: 8859894735
  • Publisher Date: 01 Sep 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Come costruire legami positivi con gli altri
  • Width: 152 mm


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