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Charge UP: How your body works. Why you feel the way you do What you can do about it

Charge UP: How your body works. Why you feel the way you do What you can do about it

          
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About the Book

If you are confused about diet and nutrition or are struggling with finding what works for YOUR body, you are in the right place. With a busy practice and over 25 years of combined clinical nutrition experience, Naturopathic Doctors Sherri & Stockton Jacobs will walk you through the steps you can take to find the foods that fuel you. Learn HOW your body works, WHY you feel the way you do and WHAT you can do about it. We will cover topics like whether you should eat animal protein or not and how you can find your "sweet spot" to stop sugar cravings. The book covers everything from optimal timing of foods to finding your secret fat loss formula. Chapters like Fix your Fats, Super Food Shift and Protein Perplexia will keep you engaged in the process of finding what works for your unique biochemistry. The doctors will also reveal their favorite lab tests to help you create an individualized plan for fueling your body, preventing illness and slowing the aging process. The book provides you with a wealth of resources including handouts, videos and questionnaires.
About the Author: Sherri and Stockton Jacobs, ND, CNS completed their clinical rotations in various outreach clinics in the Seattle area and have worked with some of the world's leading Naturopathic Physicians. They both graduated from Bastyr University in 2006 and have a busy nutrition focused practice locally in Charleston, SC and nationally via telehealth consults. The bulk of their practice is centered around laboratory guided telehealth which allows clients to get specialized care from the comfort of their own home. Clients can expect care centered around health coaching, delivering clinical nutrition, integrative wellness plans, nutrition-based lab studies and personalized nutrition recommendations based on genetics (nutrigenomics). Together they have expertise in the areas of detoxification, women's and men's health, nutritional biochemistry, GI health, hormone management and the role of "environment" on the expression of our genes (epigenetics). They are the President and Vice President of the South Carolina Association of Naturopathic Physicians and members of the American Association of Naturopathic Physicians and the American College of Nutrition. Sherri and Stockton are considered thought leaders in integrative health as well as experts in the fields of nutrition and wellness. They are frequent medical writers, lecturers and sought-after opinion experts for print and television media outlet. They are also the proud parents of two beautiful children and 3 furry "children". The family loves to camp, cook and play together. You can learn more about their practice at: www.HealthECoaching.com www.BadMTHFR.com


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Product Details
  • ISBN-13: 9781541362277
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 216 mm
  • No of Pages: 206
  • Series Title: English
  • Sub Title: How your body works. Why you feel the way you do What you can do about it
  • Width: 140 mm
  • ISBN-10: 1541362276
  • Publisher Date: 13 Jan 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 245 gr


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