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Change Journey: A self-awareness guide for women who are thinking "how on earth did I end up here?"

Change Journey: A self-awareness guide for women who are thinking "how on earth did I end up here?"

          
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About the Book

Learn how to live a life you love via the power of self-awareness.


In today's society, we are all striving to be the best we can be... in our careers and at home. We have families to care for, friends to keep up with, jobs to hold down and kids to raise. We are working harder than ever before and the only break we get is when we sleep, and most of us aren't even doing that well.


At the same time, we're comparing ourselves and our lives to others and think; Am I good enough, smart enough, earning enough? We feel like everyone else in the world has their shit together, so we suffer in silence.


As we become more consumed by this daily grind, we dampen our true feelings and hide our true character. We live our lives reacting to external factors and demands placed before us. We start living our lives based on what we should be doing rather than what we want to be doing.


The result of that is our lives are lacking in fun, enjoyment and fulfilment.

The Change Journey can change all that. The book guides you through ten stages of self-awareness supporting you to ignite change in your life to gain a more empowered relationship with yourself and live a life you love.


"The Change Journey is a beautiful and inspirational guide to honouring yourself that shows you exactly how to get there."

Mike Dooley, NY Times bestselling author of Infinite Possibilities

The Change Journey is for you if you...

  • Feel like you've gone through life doing what you think you "should" do
  • Have no direction or goals
  • Put everyone else first
  • Have no idea what brings you joy
  • Haven't laughed in a long time
  • Can't remember the last time you indulged in something, purely for yourself


The Change Journey gives you permission to analyse your life and discover which parts you love and which parts you want to change. It gives you tools and techniques to help you change your perspective on life, how you see yourself and your interactions with others.


The Change Journey is a handbook for a new way of life. It incorporates the use of 44 characters (alter egos) that represent character traits the you can bring your awareness to, and change how these traits show up in your life. The characters all have names such as; Optimistic Olivia, Grateful Greta, Brave Bridget. Each character also has a flower associated with them which brings in the healing properties of the flower to the character enhancing the energy behind each them.

The Change Journey will help guide you to live a life you love via the power of self-awareness.


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Product Details
  • ISBN-13: 9780645009606
  • Publisher: Heart of
  • Publisher Imprint: Heart of
  • Height: 229 mm
  • No of Pages: 272
  • Spine Width: 19 mm
  • Weight: 494 gr
  • ISBN-10: 0645009601
  • Publisher Date: 14 Dec 2020
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: A self-awareness guide for women who are thinking "how on earth did I end up here?"
  • Width: 152 mm


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