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The body is made out of seven concentrated energy points, with their benefit, region, color association, and importance. Within age and time, those points known as chakras, get blocked, affecting not only the spiritual aspect of your body, but the physical, mental, and even the environment.
Knowing how to open and balance out these energies can help you heal yourself and use them to your advantage.
In this guide, you will learn exactly how to open and align these seven chakras with your body, mind, and soul. All of the seven chakras play an important part in the physical being of a person. When chakras are misaligned and blocked, the once pure energy turns into negativity, which can affect the physical health of that being.
Many diseases and illnesses are caused by the imbalance of the chakras due to their ability to prevent the flow of energy from traveling smoothly within the body. The mind is also a cause of these diseases; negative thinking can also affect the physical body. Within this guide, you will learn how to live your best life with a positive mindset to ensure that your body remains healthy, your mind becomes pure, and your soul is set on the right spiritual path of success.
Through this book, you will be given a brief introduction on what are the seven chakras and their importance on the body, mind, and soul. With time, patience, and constant practice, you will be able to achieve your goals, whatever they may be.
You will learn:
- Benefits of Chakras
- Different crystals and how to use them to your advantage
- Guided yoga exercises for each of the chakras with visuals to help you
- Perfect and effective affirmations for each of the chakras
And many other helpful topics!
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